our top contributors

Donna John
Elisa A. Schmitz 30Seconds
Mike Prochaska
30Seconds Food
Ann Marie Gardinier Halstead
30Seconds Mom
Chef Gigi Gaggero, Our 30Seconds Resident Chef
Renee Herren
Belinda Lichty Clarke
Sheri B Doyle
30Seconds Health
Nicole DeAvilla
Dawn Taylor
Christine Jones
Tiffany Zook
Mindy Hudon, M.S., CCC-SLP
Joyce Knestrick, CRNP, FAANP
Kim Kusiciel
Mei Marcie
Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP
Kimberly Johnson
Jessica Acree
Cheryl Leahy
Stephanie Cannoe
Gail Harris
Meredith Schneider
Holly Budde
Kelli Porcaro
30Seconds Travel
Gwen Johnson
Marge Jesberger
Jan Mostrom
Joy Stephenson-Laws JD
Jessica Lawrence
Pepi Silverman
30Seconds Pregnancy
Susan Bowerman
Heather Holter
Alex Bryant
Erica Hornthal
Roma Khetarpal
Chef Adrianne Calvo
Dr. Christina Hibbert
Shannon Benish
Julie Potiker
Carrie Watts
Michael Kennedy
Tanya Kuzmanovic
Teacher Karen
Katie Lewis
30Seconds Beauty
Margaret Steck
Cindy Cooke, DNP, FNP-C, FAANP
Rick St. Peter
Sheryl Gould
Fiona Whiley
Dr. Josephine Dlugopolski - Gach
Dr. Shayna Mancuso
Noreen Braman
Debi Lilly
Terri Jones
Susan Masterson, PhD
Eirene Heidelberger
Laurie Balles Simpson
Dr. Jamie Krenn
Kathy Widenhouse
Jennifer Coken
Johnson Fitness & Wellness
Doctor Harmony
Cassie All
Keith Sereduck
Nancy Dafoe
Beth Aldrich, CHC, AADP, CNT
Dr. Bradley Nelson
Dr. Heidi Renner
Ash Benton
Melissa Hurt
Kristan Wager
Kaila Weingarten
Kandice Cole
Michelle Nelson-Schmidt
Kathy Ast
Dr. Bridget Boyd
Dr. Sanam Hafeez
Lisa Faremouth Weber
Christie Gosch
Samantha Harris
Matthew Lister
Charlene Torkelson
Morgan Hawthorne
Erica Kane
Jill Ceder, LMSW, JD
Tori Ulrich
Cassandra Lee Jones
Francielle Daly
Jennifer Young
Jacob Teitelbaum
Dr. Niket Sonpal
Vicki Shanta Retelny, RDN
30Seconds Dad
Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!