Beth is a Chicago-based mom of three & award-winning author of Real Moms Love to Eat (Penguin, NAL, Jan. 2012), Personal Concierge and Health Counselor. Favorite cheat food: Phish Food Ice Cream with Banana and Whipped Cream
You Can't Beat Beet Juice: How It May Help Improve Athletic Performance!
How to Make a Healthy Raw Nut Pate (You'll Go Nuts for It)!
Natural Ways to Lower Blood Pressure: Give Garlic a Try!
Cinnamon: Health Benefits of This Spice You May Not Have Known About!