Beth is a Chicago-based mom of three & award-winning author of Real Moms Love to Eat (Penguin, NAL, Jan. 2012), Personal Concierge and Health Counselor. Favorite cheat food: Phish Food Ice Cream with Banana and Whipped Cream
Bananas & Peanut Butter Toast: A Kid Favorite Earns High Nutrition Points!
Health Benefits of Turmeric: Why You Need to Start Cooking With This Spice ASAP!
Weight Loss Wisdom: Stop Saying the Word "Diet" & Use This Phrase Instead!
Want Strong Bones? Try a Calcium-Magnesium Mix of Foods!