Beth is a Chicago-based mom of three & award-winning author of Real Moms Love to Eat (Penguin, NAL, Jan. 2012), Personal Concierge and Health Counselor. Favorite cheat food: Phish Food Ice Cream with Banana and Whipped Cream
The Health Benefits of Cinnamon: Why You Need to Sprinkle This Spice on Everything
Easy Roasted Garbanzo Bean Crunchers Satisfy Salty Snack Cravings Healthfully
This Berry Banana Oatmeal Recipe Is a Healthy On-the-Go Breakfast
Bananas & Peanut Butter Toast: A Kid Favorite Earns High Nutrition Points!