Beth is a Chicago-based mom of three & award-winning author of Real Moms Love to Eat (Penguin, NAL, Jan. 2012), Personal Concierge and Health Counselor. Favorite cheat food: Phish Food Ice Cream with Banana and Whipped Cream
Eggs to Dye For: Why Parents Need to Be Careful About Synthetic Food Coloring!
Broiled Grapefruit: A Healthy Recipe That's Ready in Minutes!
How to Make Quick Berry Banana Oatmeal for a Healthy On-the-go Breakfast!
Chia & Flax Seeds: Eating These Superfoods Helps Your Heart! Here's How!