Mom. Personal Trainer. Runner. Writer.

see all tips recent tips by Dawn

see all following recently followed

recently liked

Blueberry Banana Energy Bites Recipe: These Blueberry Banana Bars Pack Protein for Extra Energy

Childhood Is Like a Strawberry Smoothie: Some Childhood Memories Evolve, But Last Forever

Valerie Bertinelli Viral Video About Body Shaming: A Personal Trainer Shares What She Thinks We Need to Promote Over Being Thin

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!