Mom. Personal Trainer. Runner. Writer.
Laughter Is the Best Medicine: The Importance of Laughing With Kids
Spend Hours at the Gym? Stop! Here's How to Workout at Home in Less Time & Still Get Results
Quick & Creamy Macaroni & Cheese Recipe: This Easy Homemade Mac & Cheese Recipe Beats the Box
Don't Be Afraid of Dumbbells: Hand Weights Are a Smart Way to Exercise