30Seconds - Inspire and be inspired!

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

33 1

Holidays

Halloween Health Tips From Your Friendly Local Health Care Provider

9 hours ago

4 1

Relationships

The Art of Listening: 8 Ways to Be a Better Listener & Improve Your Relationships

202 6

Blog

#30Seconds Chat: The Basics of Entrepreneurship With "Tech Biz Gurl" Jessica Williams

Ann Marie Gardinier Halstead

10 hours ago

$If Nurses Don’t Buy Medical Supplies, Why Should Teachers Buy School Supplies? Tell Us What You Think!$

Opinion

If Nurses Don’t Buy Medical Supplies, Why Should Teachers Buy School Supplies? Tell Us What You Think!

602 15

popular on dad

Kids

Warning Signs of Bullying: 12 Signs Kids May Be Bullied & What Parents Can Do About It

Dr. Bradley Nelson

10 days ago

208 4

Fun With Dad

Sensory Play With Pumpkins: Let Your Kids Get Messy With Pumpkin Play

Mike Prochaska

10 days ago

159 3

Career

The Principles of Success & Personal Awareness: Here's Why You've Gotta Have Faith

Dannie De Novo

6 months ago

113 2

Fun With Dad

Let Your Kids Play With Sticks: Here's Why Nature Is One of Our Greatest Gifts

Mike Prochaska

Ann Marie Gardinier Halstead

2146 1

Kids

Bringing Back Family Movie Night: 25 Movies to Watch With Your Kids

3 months ago

198 6

Sports

30 Gifts for Baseball Lovers, Fans, Fanatics (and Everyone In Between)

Mike Prochaska

7 months ago

211 3

popular on pregnancy

Healthy Pregnancy

Birth Weight Linked to Childhood Allergies: Baby's Growth Before Birth May Affect Allergy Risk

Mei Marcie

2 days ago

28 3

Promoted

Creative Ways to Announce Pregnancy: 5 Fun Pregnancy Announcement Ideas for Parents-to-Be

14 days ago

145 4

Pregnancy Weekly

Pregnancy Week 25: Fetal Development, Hemorrhoids & Preparing for Maternity Leave

5 months ago

35 1

Baby Names

Pregnant & Due in October? 10 Halloween-Inspired Baby Names for Boys

11 days ago

70 1

Pregnancy Weekly

Pregnancy Weekly: Your Comprehensive Guide to Pregnancy From Week 1 to Week 40 and Beyond!

4 months ago

207 2

Fetal Development

Fetal Development Gallery: See How Your Baby Grows From Pregnancy Week 4 to 40!

4 months ago

132 3

popular on health

Diseases/Disorders

Anorexia Nervosa: Be Careful What You Say to Someone With an Eating Disorder

Dawn Taylor

3 days ago

30 3

Family Health

Playing Dr. Google: The Perils of Using Google for Health Questions & Symptoms

Dr. Niket Sonpal

Joyce Knestrick, CRNP, FAANP

4 1

Mindfulness

Benefits of Meditation for Kids: Why Parents Should Invite Their Children to Meditate With Them

Selvei Rajkumar

3 days ago

32 2

Women's Health

New Mammogram Guidelines: U.S. Food & Drug Administration Wants Better Communication for Patients

Mei Marcie

6 months ago

85 3

Fitness

How to Build Up to 10,000 Steps Per Day (For Beginners)

Susan Masterson, PhD

11 months ago

114 2

Family Health

Osteoporosis: 4 Signs That the Disease Is Silently Putting Your Health at Risk

5 months ago

144 1

popular on food

Candy

These Homemade Dark Chocolate Peanut Butter Cups Have a Secret Ingredient

Vicki Shanta Retelny, RDN

2 days ago

104 3

Baby Food

Pureed Carrots Recipe for Babies: How to Make Homemade Carrot Baby Food

4 1

Baby Food

Baby Food Recipes: How to Make Carrot, Peach, Avocado & Flaxseed Puree for Your Baby

45 1

Beef

The Best Brisket Rub Recipe to Rub on Your Brisket (and It's Pretty Dang Good on Ribs, Too)

5 months ago

135 2

Soups

Cheesy Chicken & Corn Soup: This Creamy, Delicious Recipe Is Ready In Less Than 30 Minutes

Donna John

231 4

Cocktails

Epic Manhattan Cocktail Recipe: Bada Bing Cherries Add Extra Zing to This Classic Cocktail

8 months ago

116 6

popular on beauty

Skin Care

10 Beauty Hacks That Cost Less Than a Starbuck's Coffee (Really!)

Dr. Manish Shah

8 hours ago

3 1

Promoted

CoolSculpting® for Cellulite Treatment: Is This Fat-Freezing Beauty Procedure for You?

30Seconds Beauty

9 days ago

141 5

Hair Care

Hair Problems Solved: 5 Fall Hair Hacks to Fix Your Lackluster Locks

Belinda Lichty Clarke

4 days ago

30 2

Personal Beauty

The Beauty of a Fresh Face: How a Trip to Ulta Beauty Shifted My Look (and Outlook) On Life

18 days ago

207 5

Makeup

Wake Up Your Face: Three Makeup Products to Help Brighten Your Look & Give You a Glow

17 days ago

150 4

Promoted

What You Wear Underneath Matters: How the Right Bra Can Boost Your Body Confidence

30Seconds Beauty

9 days ago

161 4

popular on travel

Dining

The World's Best 50 Bars 2019 Awards: Did Your Favorite Spot Make the List?

30Seconds Travel

14 days ago

60 2

International

Kissing the Blarney Stone in Ireland: The Reality of This Irish Legend

118 5

Travel Notes

The River Kwai: The Funny Disappointments on Our Trip to This River in Thailand

57 1

Travel Notes

Could You Live Out of One Suitcase for 8 Months? I Did! How & Why to Get Rid of the Clutter in Your Life

191 7

Vacation Planning

Cruise Tips: Erik the Travel Guy’s Advice for Cruising During Hurricane Season

Erik The Travel Guy

a month ago

146 2

Blog

What You Need to Know About Home Sharing From Erie Insurance

Renee Herren

438 12

most recent

DIY

Beauty Hacks: How to Make a DIY Organic Exfoliating Facial Scrub

Dr. Manish Shah

8 hours ago

Holidays

DIY Halloween Décor: 3 Simple Halloween Decorating Ideas for Your Home From Debi Lilly

Debi Lilly

71 5

Baby Food

Healthy Baby Food Options: How to Make Simple Pureed Apples

Baby Food

Homemade Baby Food Recipes: How to Make Simple Pureed Peas

33 1

Baby Food

Healthier Baby Food: Banana & Quinoa Mash Introduces New (Delicious) Textures to Baby

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

22 2

Women's Health

Time for a Mammogram? Here Are Mammography Screening Guidelines to Discuss With Your Health Care Provider

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

17 2

Family Health

Mom & Dad, Is Your Teenager Vaping? Here Are 7 Signs Your Teen Might Be Using E-cigarettes

100 2

Holidays

"Room on the Broom": A Must-Have Halloween Book for Families!

Jessica Acree

2 days ago

107 4

Holidays

Halloween Chocolate Mousse Dessert Cups Are Hauntingly Easy to Make