Stephanie is a Certified Meditation Instructor from the American Institute of Health Care Professionals, Inc., and is trained as a Master level Reiki practitioner in the Usui Shiki Ryoho tradition. She has a Masters degree in Community Psychology and Counseling from Sage Graduate School.
Stephanie lives in Upstate NY enjoying beautiful views of the Hoosic River with her husband, two sons, dog and cats. She loves hiking in the Adirondack Mountains and downtime with a good book.
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by Stephanie
How to Use the Five-Element Meditation Practice to Promote Healing & Wellness
Mental Health Stigma: Are You Part of the Problem & Misunderstanding of Mental Illness?
Are You a Spiritual Seeker? A Pilgrimage to Santiago May Be the Way for You
Healing Power of the Parasympathetic Nervous System: 8 Simple Steps to Reduce Anxiety & Stress
