Stephanie is a Certified Meditation Instructor from the American Institute of Health Care Professionals and is trained as a Master level Reiki practitioner in the Usui Shiki Ryoho tradition. She is passionate about spiritual growth and healing. Stephanie has a Master's degree in Community Psychology and Counseling from Sage Graduate school and is an advocate for mental health awareness. Stephanie shared her story in the Huff Post, 'My Truth About PostPartum Depression,' to inspire others to share their stories. She believes we have to share our stories. To help stop the stigma.
Stephanie lives in Upstate NY with her husband and two boys. She loves hiking in the Adirondack Mountains and downtime with a good book.

see all tips recent tips by Stephanie

see all following recently followed

recently liked

Six Dresses, Thanksgiving Edition: How I Told My Inspirational Story, One Cocktail Dress at a Time

Pumpkin Spice Bars Recipe With Butterscotch & Salted Pretzel Is Outrageous

The Inspiring Story Behind “Clouds”: An Interview With Author Laura Sobiech, Mother of Zach Sobiech, a Dying Teenager Who Taught Us How to Live