Stephanie is a passionate seeker after truth. She is a Reiki Master Practitioner in the Usui System of Natural Healing and inspired to write about spiritual healing and personal growth. Stephanie works in Behavioral Health and has a Master's degree in Community Psychology and Counseling. She has a personal interest in the mind, body, spirit connection and conscious living. Stephanie hopes to empower others to share their stories and live authentically. Join her Facebook group, A Creative Writing Community for Men and Women. Part of her story, My Truth about Postpartum Depression, was published in the Huffington Post in 2014. Stephanie is an avid hiker and has two young sons, they live in Clifton Park, NY.
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by Stephanie
Reiki: Learn About This Spiritually Guided Stress-Reduction Technique
Why Hike? How Hiking Is Good for the Soul & Peace of Mind!
Sometimes You Need to Look Down: The Power of Being Grounded in Your Body
Intuitive Action vs. Egoic Action: How to Distinguish Between the Two!
