Keith is a married father of two, artist, self published author, and retail manager who fights Fibromyalgia and advocates for awareness. He currently runs pages on Facebook and Instagram with tips on how to, not only fight the illness, but also learn to thrive with it through positivity, the right amount of exercise, and the many types of vitamins, supplements, and foods that can help in the battle. He has been proudly beating it for 35 years.

see all tips recent tips by Keith

see all following recently followed

recently liked

Brave for Benjamin: Anthony Rizzo & a Lemonade Stand Are Taking a Swing at Cancer (#WeGotThis!)

Teens Who Trick or Treat This Halloween in Some Cities Could Go to Jail: What Side Are You On?

Winnie the Pooh & Friends: Inspirational Quotes to Brighten Your Day & Soothe Your Soul

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!