Erica Hornthal is a licensed professional clinical counselor and board certified dance/movement therapist. She received her MA in Dance/Movement Therapy and Counseling from Columbia College Chicago and her BS in psychology from University of Illinois Champaign-Urbana. Erica is the founder and president of Chicago Dance Therapy. Dance/movement therapy concentrates on the mind-body connection and that we all have an innate need to express. As a psychotherapist in private practice, Erica utilizes a somatic approach to engage clients of all ages in talk therapy. Her work has been highlighted nationally and locally including Dr. Oz The Good Life Magazine, Reader's Digest, PARADE Magazine, Fox, WGN, and WCIU Chicago.
Preventing Panic Attacks: Why Downtime Is Necessary for Mental Health
Alternatives to Talk Therapy for Mental Health: 6 Creative Art Therapies When You Can't Talk About It
Spring Cleaning for Mental Health: 5 Easy Tips for Mind, Body & Soul
Don't Just Spring Clean Your Closets: 3 Easy Ways to Cleanse Your Body, Mind & Soul