Mindfulness Winter Blues Remedies: 3 Simple Ways to Boost Your Mood During the Cold Months Jennifer Young 3 days ago 74 2
Mindfulness Resolution Recharge: Pick One of These 5 Likeable Resolutions to Improve Your Health Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP 5 days ago 27 1
Mindfulness What Does It Mean to Be a Spiritual Person? Here's What I Think... Lisa Faremouth Weber 11 days ago 31 2
Mindfulness Walking Meditation: How to Put Your Body in Motion & Create a Mindful Connection Glenda Bundy 12 days ago 109 4
Mindfulness New Year, New You: 3 Tried-and-True Strategies for Sustainable Self-Care Julie Burton 16 days ago 158 7
Mindfulness DIY Intention Jar: A Fun Way to Put Your Dreams Into Motion in 2020! Stephanie Cannoe 17 days ago 160 4
Mindfulness Let Go of Toxic Bull$hit in 2020: Close Your Eyes & Repeat After Me... Joani Plenty 17 days ago 158 4
Mindfulness Intentions Vs. Resolutions: How to Move Forward Into the New Year Kathy Koenig 18 days ago 113 4
Mindfulness A Peaceful & Present New Year: How to Feel Less Stressed About New Year's Resolutions Kandice Cole 18 days ago 120 5
Mindfulness In 2020, Be Resolute About Loving YOU: 3 Ways to Show Yourself Self-Compassion Julie Potiker 19 days ago 171 5
Mindfulness Bye, Felicia: 4 Things You Need to Give Up This Year to Live a Better Life Stephanie Hernandez 20 days ago 250 8
Mindfulness If the Past Year Was a Challenging One, This Is My New Year's Wish for You... Ann Marie Gardinier Halstead 23 days ago 245 7
Mindfulness Happy New Year! What’s “Your Word” for 2020 to Help You Achieve Your Goals? Tell Us! Renee Herren 23 days ago 170 9
Mindfulness Family Gathering Survival Toolkit: 4 Mindful Tips for Happier Holidays With Your Family Julie Potiker a month ago 176 3
Mindfulness Adulting Doesn't Mean Losing Your Joy: Why & How to Say Yes to Creating More Joy in Your Life! Michelle Nelson-Schmidt a month ago 584 28
Cancer Today Is the Day I Get to Wake Up & Live Again: Reflections After Losing My Mom to Cancer Michael Kennedy 2 months ago 161 2
Mindfulness Laughter, Gratitude & Harmony on Thanksgiving: How & Why to Bring Laughter to the Holiday Table Noreen Braman 2 months ago 220 5
Mindfulness Kindness Matters & It’s So Easy to Share (Whether It's Big or Small Acts of Kindness) Dawn Taylor 2 months ago 165 4
