Licensed Psychologist, Middle-Aged Mom, Living with Autoimmunity, Exercise Struggler Extraordinaire. Mental Health, Science and Lifestyle Writer. Over twenty-five years of combined training and experience in behavior modification, lifestyle change, mental health treatment and online instruction.

see all tips recent tips by Susan

see all following recently followed

recently liked

Minority Health Issues: 4 Ways Nurse Practitioners Are Standing Up to Racial Health Disparities

Gaining Weight? Here's Why Stress & Weight Gain Often Go Hand in Hand

Got 30 seconds? Sign up for and get the best of our tips each week!