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Giving & Receiving Happiness: Simple Ways to Boost the Happiness In Your Life

Mindfulness

Giving & Receiving Happiness: Simple Ways to Boost the Happiness In Your Life

Dr. Melanie Dean

A Peaceful & Present New Year: How to Feel Less Stressed About New Year's Resolutions

Mindfulness

A Peaceful & Present New Year: How to Feel Less Stressed About New Year's Resolutions

December 27, 2021

Coronavirus: Is It Time to Panic Yet? An Infectious Disease Expert Answers Questions About the Virus

Family Health

Coronavirus: Is It Time to Panic Yet? An Infectious Disease Expert Answers Questions About the Virus

30Seconds Health

February 04, 2020

Seeking Attention or Seeking Help on Social Media? Why You Must Know the Difference!

Mindfulness

Seeking Attention or Seeking Help on Social Media? Why You Must Know the Difference!

Laura Allen-Davis

February 09, 2019

Daily Mindful Habits: How to Utilize Moments of Mindfulness for Relieving Stress During the Coronavirus (COVID-19) Pandemic

Mindfulness

Daily Mindful Habits: How to Utilize Moments of Mindfulness for Relieving Stress During the Coronavirus (COVID-19) Pandemic

Dr. Bradley Nelson

Skinbuzz: How a Mother/Daughter Team Created a Natural Approach to Acne Care

Skin Care

Skinbuzz: How a Mother/Daughter Team Created a Natural Approach to Acne Care

Belinda Lichty Clarke

Be Grateful for YOU: Here's How & Why to Write a Self-Love Letter

Mindfulness

Be Grateful for YOU: Here's How & Why to Write a Self-Love Letter

Joan Poindexter

How to Dispose of Prescription Medications: 4 Steps to Safely Clear Out Your Medicine Cabinet

Safety

How to Dispose of Prescription Medications: 4 Steps to Safely Clear Out Your Medicine Cabinet

Joyce Knestrick, CRNP, FAANP

How to Live a Balanced Life: Stop Falling for the “Balance” Lie & Do These 8 Things Instead

Mindfulness

How to Live a Balanced Life: Stop Falling for the “Balance” Lie & Do These 8 Things Instead

Salads Aren't Always Healthy: Here Are 3 Ways to Make Your Salads Healthier

Nutrition

Salads Aren't Always Healthy: Here Are 3 Ways to Make Your Salads Healthier

Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND

True Health: 8 Essential Steps for Gaining Back Your Health!

Family Health

True Health: 8 Essential Steps for Gaining Back Your Health!

A New Year Means Time to Reflect: 5 Questions to Ask Yourself About Your Career & Personal Life

Mindfulness

A New Year Means Time to Reflect: 5 Questions to Ask Yourself About Your Career & Personal Life

January 13, 2026

Sarcoidosis: How I've Learned to Live With the Inflammatory Disease Sarcoidosis

Diseases/Disorders

Sarcoidosis: How I've Learned to Live With the Inflammatory Disease Sarcoidosis

Self-Love Is the Best Form of Self-Care: 5 Tips for Your Self-Love Journey

Mindfulness

Self-Love Is the Best Form of Self-Care: 5 Tips for Your Self-Love Journey

Editor's Letter: Gardening As a Mindfulness Activity (Plus What's Trending On 30Seconds This Week)

Mindfulness

Editor's Letter: Gardening As a Mindfulness Activity (Plus What's Trending On 30Seconds This Week)

Shedding Light on Chronic Pain: 6 Things Everyone Should Know About Living With Chronic Pain

Family Health

Shedding Light on Chronic Pain: 6 Things Everyone Should Know About Living With Chronic Pain

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

September 23, 2019

Signs of Alcoholism: Are You Really a Social Drinker or Could You Be an Alcoholic?

Family Health

Signs of Alcoholism: Are You Really a Social Drinker or Could You Be an Alcoholic?

30Seconds Health

Back-to-School Coloring Pages: Free & Fun School-Themed Coloring Pages for Kids

Mindfulness

Back-to-School Coloring Pages: Free & Fun School-Themed Coloring Pages for Kids

August 11, 2026

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