Crispy Feta Eggs Recipe: A Viral TikTok Breakfast Recipe With a Twist by Jan Mostrom
This amazingly simple feta egg recipe has gone viral on TikTok. I think it went viral because it's just so easy and versatile! This basic version of the breakfast recipe is just placed on top of toast or avocado toast. I put it over my homemade sourdough, but it would be wonderful over any toasted bread.
You don't need many ingredients at all to make this egg recipe for breakfast, brunch or even as a snack. Here is your short shopping list: eggs, feta and bread. If you want to add butter to your toast and top the feta egg with avocado and tomato slices, add those ingredients to the list, too. The egg and feta cook up in no time in a skillet. So delicious!
Crispy feta eggs make a wonderful breakfast. You could even toast two slices of bread and make a feta egg sandwich. Now why didn't I think of that?
Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.
Cuisine: American
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1
Ingredients
- 1 egg
- 1/4 cup crumbed feta
- 1 slice of bread, toasted
Helpful Products
Recipe Notes
- I don't add salt because of the saltiness of the feta.
- Toast two slices of bread and make a breakfast egg sandwich.
- For best results, use a nonstick skillet.
Here's how to make it:
- Heat a frying pan on medium heat and grease with cooking oil. Sprinkle feta around the pan in a circle and warm for about 1 to 2 minutes. Crack an egg into the center of the cheese, sprinkle with black pepper and fry for a few minutes.
- Cover egg and cook for the last minute until the edges are crispy.
- While egg is cooking toast your bread and, if desired, slice avocado and tomato. Butter toast, if desired, and add avocado, a bit of seasoning and then the egg and feta. Serve immediately.
Nutrition Facts Per Serving
Calories: 162
Total Fat: 10.7g
Saturated Fat: 5.7g
Cholesterol: 189mg
Sodium: 439mg
Total Carbohydrate: 6.1g
Dietary Fiber: 0.2g
Total Sugars: 1.9g
Protein: 10.3g
Vitamin D: 15mcg
Calcium: 177mg
Iron: 1mg
Potassium: 86mg
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.
Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.
Related Products on Amazon We Think You May Like:
30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
join discussion