Crispy Feta Eggs Recipe: A Viral TikTok Breakfast Recipe With a Twist by Jan Mostrom

Went Viral Breakfast Brunch
9 months ago

Crispy Feta Eggs Recipe: A Viral TikTok Breakfast Recipe With a Twist

This amazingly simple feta egg recipe has gone viral on TikTok. I think it went viral because it's just so easy and versatile! This basic version of the breakfast recipe is just placed on top of toast or avocado toast. I put it over my homemade sourdough, but it would be wonderful over any toasted bread.

You don't need many ingredients at all to make this egg recipe for breakfast, brunch or even as a snack. Here is your short shopping list: eggs, feta and bread. If you want to add butter to your toast and top the feta egg with avocado and tomato slices, add those ingredients to the list, too. The egg and feta cook up in no time in a skillet. So delicious!

Crispy feta eggs make a wonderful breakfast. You could even toast two slices of bread and make a feta egg sandwich. Now why didn't I think of that?

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Cuisine: American
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1


  • 1 egg
  • 1/4 cup crumbed feta
  • 1 slice of bread, toasted

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Recipe Notes

  • I don't add salt because of the saltiness of the feta.
  • Toast two slices of bread and make a breakfast egg sandwich.
  • For best results, use a nonstick skillet.

Here's how to make it: 

  1. Heat a frying pan on medium heat and grease with cooking oil. Sprinkle feta around the pan in a circle and warm for about 1 to 2 minutes. Crack an egg into the center of the cheese, sprinkle with black pepper and fry for a few minutes.
  2. Cover egg and cook for the last minute until the edges are crispy.
  3. While egg is cooking toast your bread and, if desired, slice avocado and tomato. Butter toast, if desired, and add avocado, a bit of seasoning and then the egg and feta. Serve immediately.

Nutrition Facts Per Serving

Calories: 162

Total Fat: 10.7g

Saturated Fat: 5.7g

Cholesterol: 189mg

Sodium: 439mg

Total Carbohydrate: 6.1g

Dietary Fiber: 0.2g

Total Sugars: 1.9g

Protein: 10.3g

Vitamin D: 15mcg

Calcium: 177mg

Iron: 1mg

Potassium: 86mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Wait that really is so simple and it looks really good.
Jan Mostrom
bepositive so many ways to make it your own. And so delicious!
Elisa Schmitz
I'm such a feta fan that I can't wait to make this, Jan Mostrom . And I think I have all the ingredients (all three, LOL) to make it whenever I want! :-)

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