Basic Cooking Measurements & Printable Kitchen Conversion Charts: Handy Cooking & Baking Measurements Cheat Sheets by 30Seconds Food

Cooking Tips
2 years ago

Basic Cooking Measurements & Printable Kitchen Conversion Charts: Handy Cooking & Baking Measurements Cheat Sheets

With people all over the world visiting 30Seconds and trying our delicious recipes, we thought it was important for everyone to be able to convert the measurements to fit their needs. Here are two handy cooking measurements conversion charts to refer to or to print out and keep in your kitchen. Below is also a list showing ounces to grams and other helpful cooking and baking conversions. Happy cooking and baking! 

Here's a handy list for converting ounces to grams (all conversions are approximate):

1/2 ounce = 15 grams
1 ounce = 30 grams
2 ounces = 60 grams
3 ounces = 90 grams
4 ounces = 110 grams
5 ounces = 140 grams
6 ounces = 170 grams
7 ounces = 200 grams
8 ounces = 225 grams
9 ounces = 255 grams
10 ounces = 280 grams
11 ounces = 310 grams
12 ounces = 340 grams
13 ounces = 370 grams
14 ounces = 400 grams
15 ounces = 425 grams
1 pound (16 ounces) = 450 grams

Here's a handy list for converting gallons, quarts, pints, cups, ounces, tablespoons and teaspoons:

1 gallon = 4 quarts, 8 pints, 16 cups, 128 ounces and 3.8 liters
1 quart = 2 pints, 4 cups, 32 ounces and 950 ml
1 pint = 2 cups, 16 ounces and 480 ml
1 cup = 16 tablespoons, 8 ounces and 240 ml
1 ounce = 2 tablespoons and 30 ml
1 tablespoon = 3 teaspoons, 1/2 ounce and 15 ml
1 teaspoon = 5 ml

Here's a handy list for baking conversions:

1 teaspoon = 5 ml
1 tablespoon = 3 teaspoons = 15 ml
2 tablespoons = 1 ounce = 30 ml
4 tablespoons = 1/4 cup = 60 ml
5 tablespoons + 1 teaspoon = 1/3 cup = 80 ml
1/2 cup = 8 tablespoons = 120 ml
1 cup = 16 tablespoons = 240 ml
1 quart = 2 pints = 4 cups
1 gallon = 4 quarts = 16 cups
1 stick butter = 8 tablespoons = 1/2 cup = 4 ounces = 113 grams

Here are some printable cooking conversion charts you can print and hang on your refrigerator for quick reference!

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Elisa Schmitz
Yay! This is so helpful. Welcoming our community members from all over the world. Hope these conversions help make our recipes even easier to use. Enjoy!
Therese Dunne
What size is a stick of butter doesnt say
Donna John
That information has been added to the baking conversions lists. Thanks for pointing that out!
Lynne Cody
Have been looking for measurements for awhile. Thanks for the scone recipe, will plan tomorrow

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