Whipped Blueberry Lemonade Recipe Is Dairy-free & Delicious by Jan Mostrom


Whipped Blueberry Lemonade Recipe Is Dairy-free & Delicious

I just can't resist summer fruits. Blueberries are in season and these berries are so good for us. Blueberries have many health benefits, and are high in potassium, vitamin C and antioxidants. In this refreshing blueberry whipped lemonade recipe they combine with coconut milk, which has healthy fats and is great for your brain and hydration.

For this whipped lemonade recipe you'll need granulated sugar, lemons, ice, coconut milk and fresh or frozen blueberries. Start by making a lemon simple syrup. Then the ice, some of the lemon simple syrup, coconut milk, fresh lemon juice and blueberries are pureed in a blender until smooth and creamy. Delicious!

This is a refreshing non-alcoholic drink to serve at any summer gathering, like Memorial Day, Labor Day or July 4th.

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Cuisine: American
Prep Time: 10 minutes plus 1 hour for simple syrup to steep
Cook Time: 5 minutes
Total Time: 15 minutes plus 1 hour for simple syrup to steep
Servings: 4

Ingredients

Lemon Simple Syrup

Blueberry Lemonade

  • 2 1/2 cups ice
  • 1 cup full-fat coconut milk
  • 1/2 cup fresh lemon juice (about 2 large lemons)
  • 3/4 cup fresh or frozen blueberries

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Recipe Notes

  • This creamy blueberry lemonade can be enjoyed as-is or add some seltzer water for a refreshing mocktail – and, of course, tequila or vodka if you'd like.
  • You'll have more syrup than you will need, so save it in the fridge for one to two weeks to sweeten your iced tea or make more of this delicious whipped lemonade.

Here's how to make it: 

  1. Prepare simple syrup by placing sugar and water in a small pot on medium and bringing it to a simmer. Stir occasionally to dissolve the sugar completely. Remove from heat, add lemon zest and set aside for 1 hour. When the hour is done, strain the syrup through a sieve and discard the zest. 
  2. To make the lemonade combine 1/2 cup of the simple syrup, ice, coconut milk and lemon juice in a blender. Blend until the ice is crushed and mixed in well. Add blueberries and pulse until coarsely chopped. Pour into four glasses.

Nutrition Facts Per Serving

Calories: 75

Total Fat: 1.2g

Saturated Fat: 1g

Cholesterol: 0mg

Sodium: 10mg

Total Carbohydrate: 17.7g

Dietary Fiber: 0.5g

Total Sugars: 16.1g

Protein: 0.5g

Vitamin D: 0mcg

Calcium: 3mg

Iron: 0mg

Potassium: 31mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Elisa Schmitz
Wow, this is such a refreshing change of pace, Jan Mostrom ! I love that you get the nutritional boost of blueberries in this lemonade variation! #cheers
bepositive
That’s a neat idea. A smooth summer sip.

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