Back-to-School Banana Oatmeal Recipe Will Make You Set Your Alarm by Donna John
It's back-to-school time for kids and adults. Taking time for breakfast is an important first step of the day. If you or your kids are not fans of oatmeal, do we have a recipe you will want to try! This quick and easy oatmeal recipe featuring bananas, honey and cinnamon will make you rethink your oatmeal. It's delicious and healthy! Kids and adults will gobble it up.
All you need to make this sweet oatmeal is milk or nut milk, quick-cooking oats, a banana, brown sugar, honey, cinnamon and almonds. The oatmeal cooks up in minutes on the stovetop and is in your breakfast bowls before you know it! You could change up the ingredients to fit your family personal tastes (see Recipe Notes).
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Cuisine: American
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2
Ingredients
- 2 cups milk or almond milk
- 1 cup quick-cooking oats
- 1 banana, chopped
- 3 teaspoons brown sugar
- 1 teaspoon honey
- 1/2 teaspoon cinnamon
- chopped almonds
Here’s how you make it:
- Combine the milk and oats in a saucepan. Bring it to a boil, reduce heat and cook about 2 minutes.
- When thick, add the chopped banana, brown sugar, honey and cinnamon. Stir gently to combine.
- Top with additional sliced banana, the chopped almonds and a drizzle or honey and a sprinkle of cinnamon.
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Recipe Notes
- Instead of almonds, you could use cashews, walnuts, pecans or even seeds.
- Instead of cinnamon, try apple pie spice or pumpkin pie spice.
Nutrition Facts Per Serving
Analyzed by VeryWellFit
Calories: 376
Total Fat: 9.4g
Saturated Fat: 3.6g
Cholesterol: 20mg
Sodium: 120mg
Total Carbohydrate: 61.6g
Dietary Fiber: 6.4g
Total Sugars: 26g
Protein: 14.7g
Vitamin D: 1mcg
Calcium: 332mg
Iron: 2mg
Potassium: 532mg
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy, but it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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