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top tips

MELT Method: Sue Hitzmann Shows You How to Train Like a "Fascia-nista!"

Fitness

MELT Method: Sue Hitzmann Shows You How to Train Like a "Fascia-nista!"

Sandy Greiner, NCPT

Helicobacter Pylori (H. Pylori): Why You Do NOT Want This Infection in the Stomach

Family Health

Helicobacter Pylori (H. Pylori): Why You Do NOT Want This Infection in the Stomach

February 15, 2022

No Helmet, No Bike: What Parents Need to Know About Helmet Safety!

Safety

No Helmet, No Bike: What Parents Need to Know About Helmet Safety!

Dr. Bridget Boyd

Summer Makeup: How to Put Your Face On in 5 Minutes or Less!

Makeup

Summer Makeup: How to Put Your Face On in 5 Minutes or Less!

April Wolff-Bowers

Summer Safety: 6 Must-Know Summer Safety Rules for Tweens & Teen

Safety

Summer Safety: 6 Must-Know Summer Safety Rules for Tweens & Teen

How to Eat Healthy for Real: The 7 Greatest Nutrition Myths Debunked

Nutrition

How to Eat Healthy for Real: The 7 Greatest Nutrition Myths Debunked

The Juice Smith

Use Cotton Swabs to Clean Your Kid's Ears? You've Gotta Read This!

Family Health

Use Cotton Swabs to Clean Your Kid's Ears? You've Gotta Read This!

September 18, 2017

Farmers Market Corn & Tomato Salad Recipe With Fresh Mozzarella (7 Ingredients, 25 Minutes)

Nutrition

Farmers Market Corn & Tomato Salad Recipe With Fresh Mozzarella (7 Ingredients, 25 Minutes)

Fermented Garlic With Honey Recipe May Boost Your Immune System

Nutrition

Fermented Garlic With Honey Recipe May Boost Your Immune System

Texting in Cold Weather: Why You Need to Ditch Text-Friendly Gloves!

Safety

Texting in Cold Weather: Why You Need to Ditch Text-Friendly Gloves!

Dr. Josephine Dlugopolski - Gach

November 15, 2017

A Rule for Kids With Smartphones: Don't Text While Moving!

Safety

A Rule for Kids With Smartphones: Don't Text While Moving!

Dr. Bridget Boyd

August 10, 2017

Want to Run a Marathon? Why You Need to Talk to Your Doctor First!

Family Health

Want to Run a Marathon? Why You Need to Talk to Your Doctor First!

Dr. Heidi Renner

August 29, 2017

What Are the Benefits of Public Cord Blood Banking? Find Out!

Newborns

What Are the Benefits of Public Cord Blood Banking? Find Out!

Signs of Hyperglycemia: 5 Symptoms of Hyperglycemia (High Blood Sugar) to Look Out For

Family Health

Signs of Hyperglycemia: 5 Symptoms of Hyperglycemia (High Blood Sugar) to Look Out For

Dr. Vikki Petersen

Yoga Poses: Work on Your Balance & Strength With Tree Pose!

Fitness

Yoga Poses: Work on Your Balance & Strength With Tree Pose!

Mary Clare McNulty

Release Your Inherited Legacy: An Excerpt From "Get There Now" By Susanne Conrad

Mindfulness

Release Your Inherited Legacy: An Excerpt From "Get There Now" By Susanne Conrad

October 01, 2021

Feeding Your Preemie: Breastfeeding May Give a Premature Baby's Brain a Boost

Preemies

Feeding Your Preemie: Breastfeeding May Give a Premature Baby's Brain a Boost

30Seconds Pregnancy

Protecting Our Kids From Illness: 4 Things They Need to Hear!

Kids' Health

Protecting Our Kids From Illness: 4 Things They Need to Hear!

Dr. Bridget Boyd

October 26, 2016

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