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top tips

Mommy Meditation: Grab It When You Can Get It!

Mindfulness

Mommy Meditation: Grab It When You Can Get It!

Kathy Shimmield

Postpartum Recovery: 4 Activities to Avoid After Childbirth!

Postpartum

Postpartum Recovery: 4 Activities to Avoid After Childbirth!

January 26, 2016

Celebrities Over 45 Who Look Great: A Plastic Surgeon Weighs In on Their Instagram Photos!

Procedures

Celebrities Over 45 Who Look Great: A Plastic Surgeon Weighs In on Their Instagram Photos!

30Seconds Beauty

September 06, 2017

A Healthy Relationship With Yourself: 4 Signs That You May Lack Self-Acceptance

Mindfulness

A Healthy Relationship With Yourself: 4 Signs That You May Lack Self-Acceptance

February 01, 2023

Want to Reduce Your Family's Obesity Risk? Stop Doing This One Common Thing!

Family Health

Want to Reduce Your Family's Obesity Risk? Stop Doing This One Common Thing!

Want to Avoid Sore Noses During Cold & Flu Season? Try This!

Family Health

Want to Avoid Sore Noses During Cold & Flu Season? Try This!

Ingrid Echter

October 26, 2016

Mumps: 4 Ways Kids & Adults Can Spread the Contagious Virus!

Family Health

Mumps: 4 Ways Kids & Adults Can Spread the Contagious Virus!

Dr. Josephine Dlugopolski - Gach

November 18, 2016

Power Outage? Emergency? How to Prepare Your Family in Advance!

Safety

Power Outage? Emergency? How to Prepare Your Family in Advance!

September 15, 2017

Face Masks: The Body Shop Offers Naturally Potent Rinse-Off Masks – for Cheap!

Products

Face Masks: The Body Shop Offers Naturally Potent Rinse-Off Masks – for Cheap!

Belinda Lichty Clarke

Is It Time for a Change? Our Soul Listens & Knows - Why You Need to Hear It!

Mindfulness

Is It Time for a Change? Our Soul Listens & Knows - Why You Need to Hear It!

February 22, 2016

Never Have Anything to Wear? A Psychologist May Have the Answer!

Mindfulness

Never Have Anything to Wear? A Psychologist May Have the Answer!

Dr. Sanam Hafeez

February 23, 2017

Don't Let Insects Ruin Your Day: 6 Tips to Prevent & Treat Bug Bites!

Family Health

Don't Let Insects Ruin Your Day: 6 Tips to Prevent & Treat Bug Bites!

October 26, 2016

Are You Eating Too Much Sugar? 6 Reasons Why You Should Consider Ditching Sugar From Your Diet

Nutrition

Are You Eating Too Much Sugar? 6 Reasons Why You Should Consider Ditching Sugar From Your Diet

Dr. Vikki Petersen

October 15, 2021

Healthy Fuel for the Brain: Nutritional Tips & 5 Brain Foods for Focused Study Sessions

Nutrition

Healthy Fuel for the Brain: Nutritional Tips & 5 Brain Foods for Focused Study Sessions

30Seconds Health

October 19, 2023

National Healthcare Quality Week: 3 Reasons to Celebrate Nurse Practitioners This NHQW

Family Health

National Healthcare Quality Week: 3 Reasons to Celebrate Nurse Practitioners This NHQW

April N Kapu, DNP, APRN, ACNP-BC, FAANP, FCCM, FAAN

October 20, 2021

Vaping – E-Cigs Have Risks of Their Own: Why Vascular Patients Shouldn't Use Electronic Cigarettes

Family Health

Vaping – E-Cigs Have Risks of Their Own: Why Vascular Patients Shouldn't Use Electronic Cigarettes

30Seconds Health

October 17, 2017

Warm Up to Wind Down: How to Use Temperature to Improve Sleep!

Sleep

Warm Up to Wind Down: How to Use Temperature to Improve Sleep!

Dr. Heidi Renner

December 27, 2016

Junk Food & Your Health: Why You Shouldn’t Be Jealous of Skinny Junk Food Eaters

Nutrition

Junk Food & Your Health: Why You Shouldn’t Be Jealous of Skinny Junk Food Eaters

Joy Stephenson-Laws JD [inactive]

November 15, 2017

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