Mary Clare McNulty is an Illinois-based certified personal trainer and yoga instructor with 20 years of experience. But her two kids are the ones who really keep her moving!
tips
by Mary Clare
Simple Yoga Poses: How to Get Your Downward Dog On!
Want Toned Arms? Here's the Exercise You Need to Do!
Yoga Poses: Work on Your Balance & Strength With Tree Pose!
Yoga Poses That Tone Your Abs & Tush: Plank Your Way to a Stronger Core!