Want to Run a Marathon? Why You Need to Talk to Your Doctor First! by Dr. Heidi Renner
Running for fitness has become extremely popular, and running a marathon is on many people’s bucket list. Cardiovascular exercise is something everyone should be doing, but running a marathon is no easy feat. Remember, the first person to run a marathon immediately died afterward.
So, talk to a doctor before starting any exercise program, but especially one that involves that much strain on your body. Specialists can help you train safely.
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