Since 2003 I have taught Pilates to clients ages 16-78. In my personal practice I have trained with teachers from Polestar Pilates, Stott Pilates, BASI Pilates, Fletcher Pilates and Romana's Pilates and Iyengar yoga. Currently, I teach personalized Pilates on the apparatus and MELT Method at Chicago Chiropractic and Sports Medicine in Northfield, IL.
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The Power of Pilates: It Even Improves Outcomes for Breast Cancer Recovery!