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top tips

Forgot Your Eyelash Curler? Try This Beauty Hack (No Tools Required)!

Makeup

Forgot Your Eyelash Curler? Try This Beauty Hack (No Tools Required)!

Allison Peacock

January 20, 2017

SmashFit's Fitness Tips to Survive the Holidays Part 1: Hydrate!

Fitness

SmashFit's Fitness Tips to Survive the Holidays Part 1: Hydrate!

November 29, 2016

Finding Joy This Holiday Season: 13 Ways to Cope With Holiday Loneliness During the Pandemic

Mindfulness

Finding Joy This Holiday Season: 13 Ways to Cope With Holiday Loneliness During the Pandemic

Dr. Sanam Hafeez

December 21, 2020

Cancer Prevention & Vitamin D: A Good Vitamin D Status May Help Protect You Against Cancer

Cancer

Cancer Prevention & Vitamin D: A Good Vitamin D Status May Help Protect You Against Cancer

30Seconds Health

Good-for-You Snack Ideas: Healthy Eating Hacks for On-the-Go Families

Nutrition

Good-for-You Snack Ideas: Healthy Eating Hacks for On-the-Go Families

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

Creamy High-Protein Cinnamon Applesauce Oatmeal Recipe (3 Ingredients, 10 Minutes)

Nutrition

Creamy High-Protein Cinnamon Applesauce Oatmeal Recipe (3 Ingredients, 10 Minutes)

November 26, 2024

Decluttering Old (and New) Books: 6 Smart Ways to Get Rid of Books

Mindfulness

Decluttering Old (and New) Books: 6 Smart Ways to Get Rid of Books

The Hidden Side of Miscarriage: Why Don't We Talk About It?

Mental Health

The Hidden Side of Miscarriage: Why Don't We Talk About It?

Reverse Shoulder Replacement Surgery: Why Effective Shoulder Repair May Require a Backwards Approach

Family Health

Reverse Shoulder Replacement Surgery: Why Effective Shoulder Repair May Require a Backwards Approach

Dr. Alejandro Badia

February 19, 2020

Pregnancy Week 33: Fetal Development, the Baby Nursery & Picking a Pediatrician

Pregnancy Weekly

Pregnancy Week 33: Fetal Development, the Baby Nursery & Picking a Pediatrician

30Seconds Pregnancy

Managing Mosquitoes: 3 Tips to Keep Your Family Safe From Those Pesky Mosquitoes

Family Health

Managing Mosquitoes: 3 Tips to Keep Your Family Safe From Those Pesky Mosquitoes

30Seconds Health

September 06, 2017

Uncovering Alzheimer’s Disease: Researchers Examine the Impact of Menopause on Cognitive Function & Alzheimer's Development in Women

Menopause

Uncovering Alzheimer’s Disease: Researchers Examine the Impact of Menopause on Cognitive Function & Alzheimer's Development in Women

30Seconds Health

Eating Too Much at Night? Try Front-loading Your Calories! Here's Why!

Weight Loss

Eating Too Much at Night? Try Front-loading Your Calories! Here's Why!

August 10, 2017

Why You Need to Find a Pediatrician That Supports Your Breastfeeding Goals!

Newborns

Why You Need to Find a Pediatrician That Supports Your Breastfeeding Goals!

Christy Garrett

October 28, 2016

New Year Intentions: So How's That Intention Working Out for You? Have You Found Your "Why?"

Mindfulness

New Year Intentions: So How's That Intention Working Out for You? Have You Found Your "Why?"

January 20, 2020

Shopping for Essentials During the Coronavirus Pandemic: 4 Tips for Running Errands Safely

Family Health

Shopping for Essentials During the Coronavirus Pandemic: 4 Tips for Running Errands Safely

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

Scared of the Dentist: 5 Ways Dentists Can Help People Deal With Dentophobia

Dental Health

Scared of the Dentist: 5 Ways Dentists Can Help People Deal With Dentophobia

Charles Sutera, DMD, FAGD

World Spine Day: 13 Worst Mistakes People Make That Cause Back Injuries & Back Pain

Family Health

World Spine Day: 13 Worst Mistakes People Make That Cause Back Injuries & Back Pain

Dr. Gbolahan Okubadejo

October 07, 2020

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