Easy Baked Salmon Recipe With a Savory Honey Mustard Sauce (5 Ingredients, 20 Minutes) by Elisa Schmitz
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Honey mustard is one of the all-time great flavor combinations, especially when you pair it with fresh and healthy salmon. This easy baked salmon recipe with a savory honey mustard sauce is so moist and flavorful.
This tangy delicious salmon recipe offers the health benefits of salmon (considered one of the most nutritious foods in the world), the health benefits of fresh parsley (said to be one of the most powerful disease-fighting plants) and the health benefits of honey (which is packed with antioxidants). All that nutrition wrapped up into one flavor-packed dish!
You need only five ingredients and about 20 minutes to make this simple seafood recipe. Here's what you need to whip up this tasty dinner tonight: fresh salmon, low-fat mayonnaise, Dijon mustard, honey and fresh parsley. You combine the mayonnaise, mustard, honey and parsley to create the creamy sauce. Next, spread half the sauce over the salmon and pop it into the oven. When it's done baking, spread the remaining sauce over the salmon before serving. So simple!
Serve this succulent gluten-free salmon with your favorite healthy side dishes for a delectable dinner you won't soon forget. So easy and delicious!
Cuisine: American
Prep Time: 5 minutes
Cook Time: 15 minutes (ovens vary)
Total Time: 20 minutes
Servings: 3
Ingredients
- 1 pound (16 ounces) fresh salmon filet
- 1/4 cup low-fat mayonnaise
- 1/8 cup Dijon mustard
- 1/8 cup honey
- 1 1/2 tablespoons fresh parsley, finely diced
Recipe Notes
- Garnish with additional fresh parsley, if desired.
- Store leftovers in an airtight container in the refrigerator. Reheat in the microwave.
Here's how to make it:
- Place the salmon filet in a casserole dish or baking pan (I lined mine with aluminum foil for easier cleanup). In a small mixing bowl, add the mayonnaise, mustard, honey and parsley. Stir to combine, then set half of the sauce aside. Spread the other half of the sauce evenly over the salmon. Season with sea salt and freshly ground pepper, if desired.
- Bake the salmon at 375 degrees F for about 15 minutes, or until desired doneness. Salmon is done when it reaches 145 degrees F on a food thermometer. Remove salmon from oven.
- Spread remaining sauce over the salmon. Garnish with additional fresh parsley, if desired, and serve.
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by HappyForks. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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