Creamy Apple Grape Smoothie Recipe: How to Drink an Apple a Day by Elisa Schmitz


Creamy Apple Grape Smoothie Recipe: How to Drink an Apple a Day

Eating an apple a day just got easier. How? By drinking your apples! This creamy apple and grape juice smoothie recipe is filled with actual apples and grapes, making it easy to drink your fruit.

If you're someone who has a tough time getting in the recommended four to five servings of fruit every day, this recipe is for you. With two whole apples and three bunches of red and green grapes, along with apple juice and yogurt, this fresh fruit smoothie recipe is a blast of healthy beverage refreshment.

Whip up one of these creamy apple and grape juice smoothies and sip in the health benefits of apples and the health benefits of grapes while you cool down. Bonus: if you have picky eaters in your house, this energizing snack recipe is a great way to sneak in some extra nutrition deliciously (they won't even know this drink is good for them)!

Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.

Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 4

Ingredients

  • 2 whole apples, cut into chunks
  • 3 bunches of red and green grapes (about 3 cups)
  • 1 cup mixed berry or vanilla yogurt
  • 12 ounces apple juice
  • 1 cup of ice cubes (optional)

Helpful Products

Recipe Notes

  • You can use any flavor of yogurt or Greek yogurt you prefer (I used mixed berry and it was delicious).
  • For an even creamier consistency, you can add a frozen banana.
  • To make this smoothie dairy-free, you can use dairy-free yogurt.
  • I used biodegradable paper straws, which are better for the environment than plastic straws.
  • Garnish with mint leaves, if desired.

Here's how you make it:

  1. Put all the ingredients into a blender. Blend until smooth.
  2. Pour into your favorite smoothie glasses and enjoy the healthy refreshment!

Recipe cooking times and servings are approximate. To ensure image quality, we may occasionally use stock photography. Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Apple Pie Smoothie Recipe: A 5-Minute Breakfast or Energy Snack

Healthy Peach Cobbler Smoothie Recipe: As Delicious As a Milkshake

Healthy Blueberry Smoothie Recipe: A Nutritional Powerhouse That Includes Oats for Added Fiber

This Creamy Strawberry Clementine Smoothie Recipe Provides a Healthy Blast of Vitamin C

Elisa Schmitz
This is such a smooth and satisfying summer sip!
bepositive
This is kind of like making your own apple juice, love it.

join discussion

Please login to comment.

recommended tips

Crispy Mediterranean Pork Chops Recipe With Lemon & Parmesan (15 Minutes)

Easy Crustless Caprese Quiche Recipe Is a Low-Carb Italian Dinner Fast