Creamy Apple Grape Smoothie Recipe: How to Drink an Apple a Day by Elisa Schmitz
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Eating an apple a day just got easier. How? By drinking your apples! This creamy apple and grape juice smoothie recipe is filled with actual apples and grapes, making it easy to drink your fruit.
If you're someone who has a tough time getting in the recommended four to five servings of fruit every day, this recipe is for you. With two whole apples and three bunches of red and green grapes, along with apple juice and yogurt, this fresh fruit smoothie recipe is a blast of healthy beverage refreshment.
Whip up one of these creamy apple and grape juice smoothies and sip in the health benefits of apples and the health benefits of grapes while you cool down. Bonus: if you have picky eaters in your house, this energizing snack recipe is a great way to sneak in some extra nutrition deliciously (they won't even know this drink is good for them)!
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Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 4
Ingredients
- 2 whole apples, cut into chunks
- 3 bunches of red and green grapes (about 3 cups)
- 1 cup mixed berry or vanilla yogurt
- 12 ounces apple juice
- 1 cup of ice cubes (optional)
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Recipe Notes
- You can use any flavor of yogurt or Greek yogurt you prefer (I used mixed berry and it was delicious).
- For an even creamier consistency, you can add a frozen banana.
- To make this smoothie dairy-free, you can use dairy-free yogurt.
- I used biodegradable paper straws, which are better for the environment than plastic straws.
- Garnish with mint leaves, if desired.
Here's how you make it:
- Put all the ingredients into a blender. Blend until smooth.
- Pour into your favorite smoothie glasses and enjoy the healthy refreshment!
Recipe cooking times and servings are approximate. To ensure image quality, we may occasionally use stock photography. Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.
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