This Creamy Strawberry Clementine Smoothie Recipe Provides a Healthy Blast of Vitamin C by Elisa Schmitz
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Whether you're feeling under the weather or are just looking to keep your immune system strong, getting some vitamin C into your system is always a good idea. Vitamin C is an essential nutrient that supports the immune system and strengthens skin, joints and bones, among many other health benefits of vitamin C.
This creamy strawberry clementine smoothie recipe provides a berry big blast of vitamin C. Strawberries and clementines, a mandarin fruit similar to a tangerine, offer high amounts of vitamin C. In fact, clementines have slightly higher levels of vitamin C than tangerines, and just two of them provide more than your daily need for the vitamin.
That's why this easy fruit smoothie recipe is a no-brainer for whenever you need a quick vitamin C fix. You need only six ingredients to make this refreshing smoothie: strawberries, clementines, bananas, yogurt, almond milk and orange juice. Blend all the ingredients until smooth then enjoy as a healthy breakfast, snack, fruity dessert or energizing beverage any time of day!
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Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 3
Ingredients
- 1 cup fresh strawberries, sliced
- 2 bananas, cut into chunks
- 4 seedless clementines, peeled and broken into sections
- 1 cup strawberry yogurt (I used dairy-free yogurt)
- 1 cup milk of choice (I used almond milk)
- 1/2 cup orange juice
- 1 cup of ice cubes (optional)
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Recipe Notes
- If you don't have fresh strawberries, you can use frozen strawberries.
- For a more shake-like consistency, you can use frozen bananas.
- Feel free change the type of yogurt you use (such as plain or vanilla, etc.).
- To make this smoothie dairy-free, you can use dairy-free milk (I used almond milk) and dairy-free yogurt (I used coconut-milk-based yogurt).
Here's how you make it:
- Put all the ingredients into a blender.
- Blend until smooth.
- Pour into your favorite smoothie glasses. Garnish with mint leaves, if desired, and enjoy!
Recipe cooking times and servings are approximate. To ensure image quality, we may occasionally use stock photography. Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.
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