Banana Flax Attack Granola Smoothie Recipe for the Nutritional Win by Beth Aldrich, CHC, AADP, CNT
We could all use more nutrition in our lives. With all the health benefits of flax, why not incorporate more into your diet? This easy granola and banana smoothie recipe has ground flax and flax essential oil. A double whammy of nutrition. And don't forget the fiber and protein-packed granola. This smoothie recipe is a keeper!
All you need to make this delicious banana flax attack granola smoothie recipe is rice milk or nut milk, a banana, granola, agave nectar, ground flax and flax essential oil. (I told you there's a lot of flax in this smoothie!) Blend up all the ingredients, pour into a glass and get ready to sip or snack on something fabulous!
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Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
- 1 cup rice milk or almond milk
- 1 frozen banana
- 1/2 cup organic granola
- 1 tablespoon agave nectar
- 1 tablespoon ground flax
- 1 tablespoon flax essential oil
- You could use honey, maple syrup or your favorite sweetener in place of the agave nectar.
Here's how to make it:
- Put all ingredients into a blender.
- Pour into a glass and enjoy.
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