Lisa is an optimum health, weight loss and fitness coach, certified yoga teacher and trainer, founder of Heaven Meets Earth Yoga & Radiant Life Virtual studio based in Evanston, IL, featured in Kino MacGregor’s latest book, GET YOUR YOGA ON, producer of the documentary short film THE FUTURE OF YOGA: Your Pathway to Happiness. Email Lisa @lisayoga@comcast.net for keynote speaking events, private and group training sessions
Metta Meditation: Create Relationship Harmony With This Loving-Kindness Meditation Mantra
How to Start a Strength Training Program: Tips & Easy Exercises for Total Body Fitness
Weight Loss Methods: 6 Steps to Help Lose Your COVID Weight Gain & Smile Your Way to Health & Harmony
Mental Wellness in 2020: 15 Mindful Steps to Help Fight Depression & Cultivate More Joy in Your Life
recently followed
