Healing Mantras: Here Are 3 Words to Help Deal With Toxic Energy by Lisa Faremouth Weber

Mindfulness
2 years ago
Healing Mantras: Here Are 3 Words to Help Deal With Toxic Energy

Staying grounded and keeping a positive outlook is key to living in the Aquarian Age, where it is all about energy. When feeling like you are around unsupportive or negative energy, focus your mind on three words:

  • Peace
  • Love
  • Joy

Say them to yourself silently or, when possible, out load at least three times frequently throughout your day or whenever you feel you need to. You may also place your hand on your chest just under your collar bone as you say these three words. This hand position allows you to access K27, or the kidney meridian point, which houses the water element. 

I like to call this practice “mantracizing.” I learned this practice from a Master EFT Practitioner and have used it for 12 years. I teach it in my yoga teacher training and have shared it with my kids.

Note: According to Dr. Santokh Singh Khalsa in an article on 3HO.org, “For the next 2000 years we will be in the Aquarian Age. We have been in the transition from the Piscean Age to the Aquarian Age for the last 50 years. The official beginning of the Aquarian Age is November 11, 2011 or 11/11/11.”

The content on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.

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Donna John
Love this! Doing it right now, Lisa Faremouth Weber !
Tribe
How beautiful 💗
Elisa A. Schmitz 30Seconds
So lovely. Wonderful words, and the act of saying them with your hand on your chest is even more impactful. I love all you share with us, Lisa Faremouth Weber , thank you! xoxo
Lisa Faremouth Weber
Thank you Elisa for creating a platform for our tribe to share. I love you
Sarah Dinolfo
Thank you!! I needed this right now ❤️

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