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top tips

Got Pasty Winter Legs? Try This Beauty Hack to Tan Your Legs Easily!

DIY

Got Pasty Winter Legs? Try This Beauty Hack to Tan Your Legs Easily!

Jennifer Pereyra

Preparing for Emergencies: 5 Things You Need to Include in Your ICE Contact Information

Safety

Preparing for Emergencies: 5 Things You Need to Include in Your ICE Contact Information

Laura Greenwald

Pregnancy Week 13: Fetal Development, Welcome to the Second Trimester, Breastfeeding & Parenting Styles

Pregnancy Weekly

Pregnancy Week 13: Fetal Development, Welcome to the Second Trimester, Breastfeeding & Parenting Styles

30Seconds Pregnancy

Is Your Health IQ the Biggest Barrier to Better Health? Here's Your Cheat Sheet!

Family Health

Is Your Health IQ the Biggest Barrier to Better Health? Here's Your Cheat Sheet!

Joyce Knestrick, CRNP, FAANP

October 09, 2018

Deciding Whether to Breastfeed? Here Are 6 Breastfeeding Facts to Help You Make Up Your Mind

Breastfeeding

Deciding Whether to Breastfeed? Here Are 6 Breastfeeding Facts to Help You Make Up Your Mind

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

August 21, 2019

Healthy Mom & Baby Resolutions: 5 Tips for Planning Pregnancy From the March of Dimes

Healthy Pregnancy

Healthy Mom & Baby Resolutions: 5 Tips for Planning Pregnancy From the March of Dimes

30Seconds Pregnancy

January 08, 2019

Pregnancy Bed Rest: 10 Reasons Why Your Doctor Could Prescribe It!

Complications

Pregnancy Bed Rest: 10 Reasons Why Your Doctor Could Prescribe It!

Christy Garrett

October 26, 2016

The 5-Second Rule: Take 30Seconds & Read This Important Health Information

Family Health

The 5-Second Rule: Take 30Seconds & Read This Important Health Information

December 09, 2016

Meditate in Hawaii: Stop, Breathe & Watch This Meditation Video (You Deserve It)!

Mindfulness

Meditate in Hawaii: Stop, Breathe & Watch This Meditation Video (You Deserve It)!

Dr. Christina Hibbert

Quinoa Pasta: A Nutritious & Tasty Substitute for Plain Pasta!

Nutrition

Quinoa Pasta: A Nutritious & Tasty Substitute for Plain Pasta!

Safety Tips for Runners & Walkers: Do You Walk With or Against Traffic? Here's Something You Need to Know STAT If You Jog, Run or Walk

Fitness

Safety Tips for Runners & Walkers: Do You Walk With or Against Traffic? Here's Something You Need to Know STAT If You Jog, Run or Walk

September 17, 2020

Kybella: Warnings About This Procedure From a Plastic Surgeon!

Procedures

Kybella: Warnings About This Procedure From a Plastic Surgeon!

February 24, 2017

National Window Safety Week: Tips to Help Prevent Window Cord Strangulations in Kids

Safety

National Window Safety Week: Tips to Help Prevent Window Cord Strangulations in Kids

Kaila Weingarten

October 09, 2017

Daily Self-Care for Moms: 4 Ways to Transform Everyday Life Into Simple Self-Care Moments

Mindfulness

Daily Self-Care for Moms: 4 Ways to Transform Everyday Life Into Simple Self-Care Moments

The Struggle Is Real: My Slow & Painful Journey to a Healthier Lifestyle & Better Eating Habits

Weight Loss

The Struggle Is Real: My Slow & Painful Journey to a Healthier Lifestyle & Better Eating Habits

Chainedfreespirit

Need to Soak Your Cares Away? Try This Easy & Relaxing Detox Bath!

Mindfulness

Need to Soak Your Cares Away? Try This Easy & Relaxing Detox Bath!

August 23, 2016

No Vacation Plans? No Problem. Here Are 6 Reasons to Take a Staycation Instead

Family Health

No Vacation Plans? No Problem. Here Are 6 Reasons to Take a Staycation Instead

Cindy Cooke, DNP, FNP-C, FAANP

Teenagers & Mental Health: 3 Tips to Help Boost Your Teen's Self-Esteem

Mental Health

Teenagers & Mental Health: 3 Tips to Help Boost Your Teen's Self-Esteem

Dr. Teralyn Sell

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