Meditate in Hawaii: Stop, Breathe & Watch This Meditation Video (You Deserve It)! by Dr. Christina Hibbert

Mindfulness
11 months ago

We're almost all too busy. We run ourselves ragged, never slowing down to enjoy the peace and beauty of life. Sometimes, we need a "time-out." In fact, I think we need one every day, and even several times throughout each day. 

  • Time to be still. 
  • Time to breathe. 
  • Time to take all the good stuff in. 

Take a time out now, by watching this video of the gorgeous lava shore of Hawaii. Ahhh.

De-Stress, Unwind & Relieve Anxiety With This Short Guided Meditation: Ready? Let's Go...

Elisa All Schmitz 30Seconds
Thank you for the beautiful break in my day, Dr. Christina Hibbert ! xoxo

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