Best Cherry Banana Smoothie Recipe (Dairy-Free & No Refined Sugar) by Jaime Reid

Smoothies Fruit Vegan
9 months ago

Best Cherry Banana Smoothie Recipe (Dairy-Free & No Refined Sugar)

It's cherry season! Cherries are not only delicious, but also full of an antioxidant called anthocyanins, which help reduce heart disease, cancer and inflammation. Cherries are one of a few food sources that contain melatonin, a hormone that helps maintains the body's circadian rhythm (sleep cycles). Because cherries are high in vitamins C, E and folate, they're great when you crave something sweet.

This delicious cherry banana smoothie recipe is dairy free and vegan. It's a perfect breakfast, energizing snack or even a healthy dessert. This easy smoothie tastes so fresh and naturally sweet, with no refined sugar, you'll think you're cheating on your healthy diet (quite the opposite).

All you need to make this creamy dairy-free smoothie recipe is frozen cherries, a banana, coconut milk, raw honey, chia seeds and ice cubes. Blend up all the ingredients, pour into a glass and get to sippin'! 

Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes

Servings: 1

Ingredients

Helpful Products

Recipe Notes

  • Not a fan of chia seeds? Leave them out!
  • Almond milk or your favorite nut milk can be substituted for the coconut milk.

Here's how to make it:

  1. Put all ingredients into a blender.
  2. Blend until smooth and enjoy!

Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.

Recipe cooking times and servings are approximate. To ensure image quality, we may occasionally use stock photography. Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Creamy Dark Chocolate Banana Smoothie Recipe Is Like Dessert In a Glass

Healthy Blueberry Smoothie Recipe: A Nutritional Powerhouse That Includes Oats for Added Fiber

Incredibly Easy Cherry Galette Recipe: Celebrate Cherry Season With This Cherry Tart Recipe

Healthy Peach Cobbler Smoothie Recipe: As Delicious As a Milkshake

Elisa Schmitz
This sounds absolutely delicious. Love cherries, and such a bonus that they're so good for you! #yum
Tribe
What a refreshing shake idea.
Cassiday
Great recipe! 😋

join discussion

Please login to comment.

recommended tips

Crispy Shaved Brussels Sprouts Salad Recipe With White Balsamic Vinaigrette

Mediterranean Roasted Potatoes Recipe With Creamy Feta Sauce Will Leave You Speechless

Creamy Spinach Artichoke Mashed Potato Casserole Recipe With a Protein-Rich Secret Ingredient

4-Ingredient Spaghetti Squash Recipe With Brussels Sprouts: Delicious Healthy Eating