10-Minute Roasted Beet Hummus Is a Vibrant Appetizer or Side Dish by Elisa Schmitz

10-Minute Roasted Beet Hummus Is a Vibrant Appetizer or Side Dish

My love affair with beets continues as I explore new ways to use beets in my recipes. I usually roast my beets in the oven and serve them as a savory side dish. This time, I'm taking my obsession with beets a step further and turning those roasted beets into a flavorful hummus spread that you can serve as a flavorful appetizer or side dish. And after you've roasted the beets, the hummus takes only 10 minutes to make!

Aside from providing a pop of bright color to your menu, beets are loaded with nutrients and packed with essential vitamins, minerals and plant compounds that may help fight inflammation, improve digestion and lower blood pressure and cholesterol, among the many health benefits of beets.

If you enjoy a Mediterranean Diet as I do, this healthy hummus appetizer fits in perfectly with that healthy eating lifestyle. But even more exciting is the taste of this vegetable side dish. With chickpeas and beets as its base, this gluten-free hummus recipe also includes tahini, extra virgin olive oil, fresh lemon juice, garlic and cumin. You just blend it up then serve it with raw veggies, bread or your favorite crackers. Yum!

Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.

Cuisine: American / Mediterranean
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 to 6


Helpful Products

Recipe Notes

  • If you don't have fresh garlic, you can use minced garlic in a jar.
  • I prefer to squeeze my own lemon juice, but in a pinch, you can use bottled lemon juice.
  • You can store any leftover hummus in a container in the refrigerator for up to five days.

Here's how you make it:

  1. Put all the ingredients into a blender or food processor. Season with salt and pepper, to taste, if desired.
  2. Puree until smooth.
  3. Garnish with sesame seeds, if desired. Serve with your favorite raw veggies, toasted bread, bread sticks or crackers

Recipe cooking times and servings are approximate. To ensure image quality, we may occasionally use stock photography. Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Festive Beet Hummus Recipe Makes a Healthy & Savory Summer Snack

Pretty in Pink Mediterranean Beet Hummus Recipe: Barbie™ Would Love This Recipe

Silky Roasted Eggplant Recipe With Beet Hummus Is Too Pretty to Eat (But You Will)

It’s really true that you can’t beat a beet.
Elisa Schmitz
So true, haha! This roasted beet hummus is nutritious and delicious. A total win-win appetizer or side dish. #yum

join discussion

Please login to comment.

recommended tips

Crispy Mediterranean Pork Chops Recipe With Lemon & Parmesan (15 Minutes)

Easy Crustless Caprese Quiche Recipe Is a Low-Carb Italian Dinner Fast