Gwyneth Paltrow's Rainbow Salad Recipe Is Healthy Clean Eating by Ann Marie Patitucci

Salads Vegetables Lunch
2 years ago

You’ve heard doctors and nutritionists recommend eating the rainbow, right? Well, actress, bestselling cookbook author and entrepreneur Gwyneth Paltrow has a favorite rainbow salad recipe.

Paltrow, who for many years has advocated for clean eating as essential to overall wellness, recently invited Good Morning America into her kitchen to share some of her favorite healthy recipes. She told GMA that she eats salads every day for lunch. Here’s her rainbow salad recipe for you to try at home.

Cuisine: American
Prep Time: 20 minutes
Cook Time: 0 minutes
Total Time: 20 minutes
Serves: 1 to 2



  • avocado, cubed
  • beets (red and yellow) steamed, peeled and cubed
  • cherry tomatoes, halved
  • lettuce, chopped
  • purple cabbage, shredded
  • pepperoncini (yellow), sliced
  • radishes, thinly sliced
  • cucumbers, cubed
  • sea salt, to taste
  • freshly cracked pepper, to taste
  • any additional vegetables of your choice


Here's how to make it: 

  1. To make the salad, arrange vegetables in a vessel of your choice.
  2. To make the dressing, whisk together ingredients, adding olive oil as you whisk.
  3. Pour dressing over the salad, adding sea salt and freshly cracked pepper to taste.

Recipes reprinted courtesy of Gwyneth Paltrow in partnership with Monogram Luxury Appliances.

Need help converting cooking and baking measurements? Here are some handy kitchen conversion charts.

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Elisa Schmitz
Gwyneth Paltrow is pretty amazing, she does so much. Excited to try her recipe, especially since it's so good for you. Thanks for sharing, Ann Marie Gardinier Halstead !
Elisa Schmitz
PS: Now I need the recipes for those energy balls and honey turmeric drink, Ann Marie Gardinier Halstead ! #yum
I love this salad, so bright and pretty and healthy...

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