Easy Baked Salmon Recipe With Mixed Vegetables Helps You Eat the Rainbow by 30Seconds Food

Seafood Dinner
a year ago

Easy Baked Salmon Recipe With Mixed Vegetables Helps You Eat the Rainbow

Looking for a nutritious seafood dinner that's ready in about 30 minutes? Salmon pairs perfectly with mixed vegetables in this healthy – and colorful – dinner recipe. 

This easy salmon recipe is full of flavor, and it helps you eat the rainbow, which is good for your health.

Cuisine: Mediterranean 
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4


  • 4 salmon fillets
  • 1/4 teaspoon smoked paprika

Mixed Vegetables

  • 1 small red bell pepper, chopped small
  • 1 small red onion, chopped small
  • 1 cup frozen corn, thawed
  • 1/2 cup broccoli florets, cut small
  • 2 tablespoons chopped fresh herbs
  • 2 teaspoons lemon juice
  • 3 tablespoons olive oil

Here's how to make it: 

  1. Put all the vegetables and herbs into a large bowl. Season with salt and pepper. Add the lemon juice and olive oil. Toss to coat. Pour into a baking dish. 
  2. Season the salmon with salt, pepper and the smoked paprika. Place on top of the mixed vegetables. Drizzle with olive oil. 
  3. Bake in a preheated 375-degree F oven for about 15 to 20 minutes, or until fish is cooked through. 

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Love the idea to eat the rainbow. Healthy and fun. 😋
Elisa Schmitz
It doesn't get much healthier than this. Wow, what a perfect meal (and so delicious)!

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