Fresh & Healthy Apple, Banana & Flax Smoothie Recipe Is a Nutritional Delight in a Glass by Beth Aldrich, CHC, AADP, CNT

One of life’s greatest treasures for a busy mom is a healthy, delicious smoothie. It's the perfect way to start your day because it's packed with essential vitamins and nutrients. Here is one of my favorite go-to green smoothie recipe for nutritional delight in a glass.

Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes

Ingredients

• 1 cup apple juice
• 1 frozen banana
• 1 tablespoon powdered greens
• 1 tablespoon ground flax
• 1 tablespoon flax essential oil

Here's how to make it:

1. Put all ingredients into a blender.
2. Blend.
3. Pour into a glass.

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