Simple Roasted Fennel Recipe: This Mediterranean Garlic Fennel Recipe Couldn't Be Easier by 30Seconds Food

2 months ago
Simple Roasted Fennel Recipe: This Mediterranean Garlic Fennel Recipe Couldn't Be Easier

Fennel is an ancient herb that has its origins in the southern Mediterranean region. Fennel is also a Blue Zone herb and a healthy addition to your diet. This easy roasted fennel recipe is simple – and delicious. 

Cuisine: Mediterranean
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 4


  • 2 large bulbs fennel, stalks removed and sliced thin
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese (optional)

Here's how to make it:

  1. Put the fennel into a parchment paper-lined baking pan. Drizzle with the olive oil and sprinkle with the minced garlic. Season with salt and pepper.
  2. Bake in a preheated 400-degree F oven for about 20 minutes. Sprinkle with the Parmesan cheese, if using, and continue to bake another 10 minutes. 

Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Fresh Tomato & Fennel Soup Recipe: An Elevated Take on a Family Classic (and the Perfect Recipe for Those Summer Tomatoes)

Pappardelle With Chicken, Peas & Fennel Recipe: This Light Pasta Ragù Recipe Is Worth the Effort

Blue Zone Recipes: 20 Healthy, Easy Recipes Using Blue Zone Herbs That May Help You Live to Be 100

Lemon Parmesan Brussels Sprouts Recipe: This Roasted Brussels Sprout Recipe Will Make Your Rethink This Healthy Vegetable

Elisa A. Schmitz 30Seconds
I have not tried this but am excited to, thanks!
Super healthy idea 😋

join discussion

Please login to comment.

recommended tips

This Roasted Carrot Hummus Recipe Takes Snacking Up a Healthy Notch

No-Bake Raw Energy Bar Recipe: A Nutritious Energy Bites Recipe From a Registered Nurse

5-Minute Black Bean & Corn Salad Recipe: A Fresh Corn & Bean Salad Recipe That's Also a Dip

Pumpkin Pie Spice Roasted Pumpkin Seeds Recipe: Just Wow! This Healthy Fall Snack Recipe Is a Winner

Got 30 seconds? Sign up for and get the best of our tips each week!