Easy Seaweed Salad Recipe: Try Something New & Make This Healthy Seaweed Salad Recipe by 30Seconds Food

Did you know that seaweed has many health benefits? This easy seaweed salad recipe is a simple way to get some seaweed into your life – and not just between your toes at the beach. 

Cuisine: Japanese
Prep Time: 25 minutes
Cook Time: 0 minutes
Total Time: 25 minutes
Servings: 4

Ingredients

• 1 package (1.7 ounces) dried seaweed

Dressing

• 1 tablespoon miso (awase miso preferred but use your favorite type)
• 1 tablespoon low-sodium soy sauce
• 1 tablespoon mirin
• 1 tablespoon white sesame seeds
• 1 tablespoon sesame oil
• 1 teaspoon rice wine vinegar
• 1 teaspoon lemon juice
• crushed red pepper flakes (optional)

Garnish

• white sesame seeds

Here's how to make it: 

1. Put the dried seaweed into a bowl of water. Let it soak for about 20 to 30 minutes. Drain and slice.
2. To make the dressing, combine all the ingredients. Whisk together.
3. Pour the dressing over the seaweed. Toss to coat. Top with sesame seeds. 

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