Black Bean Burgers Recipe: A Healthy Bean Burger Recipe From a Fitness Trainer by Jessica Mazzucco Certified Fitness Trainer

Need a healthy recipe for your Memorial Day get-together or to serve your family for dinner? These easy black bean patties are packed with protein and are ready fast! Serve alone or on a bun with your favorite burger toppings.

Cuisine: American
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2 to 3

Ingredients

• 1 can (15 ounces) black beans, rinsed and drained
• 1 teaspoon water
• 2 tablespoons oat flour
• seasonings (garlic powder, chili powder, ground cumin, etc.)
• 1/4 cup frozen corn (optional)

Here's how to make them:

1. Mash beans in a large bowl. 
2. Add in seasonings and flour. Mix well. 
3. Stir in corn, if using. 
4. Form into patties and place on a skillet over medium-high heat. Cook for 2 to 3 minutes. Flip sides and cook for another 1 to 2 minutes.

Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

• Tags
• black-bean-burgers
• black-bean-recipes
• easy-recipes
• food
• healthy-recipes
• Memorial Day
• recipes
• vegan-recipes
• vegetarian-recipes
• veggie-burgers
• whats-for-dinner