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Cauliflower Recipes: How to Make Easy Cauliflower Wings (Don't Be Chicken)! by Stephanie Cannoe

Vegetables Vegetarian Snacks Appetizers

a year ago

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Love chicken wings, but looking for a healthy alternative? Try cauliflower wings! I am definitely a Frank’s RedHot lover and this recipe hits the spot when I am craving something with a little heat and crunch. Plus, as a bonus, it is relatively guilt free, which is why this recipe is a staple in my house. It is super easy, too – a win-win!

You’ll need:

cauliflower, broken into florets
panko bread crumbs
butter, melted
Frank’s RedHot Sauce

Here’s how to make it:

Bread cauliflower in panko bread crumbs.
Bake cauliflower for about 30 minutes, until slightly brown.
Mix equal amounts to your preferred taste of melted butter and Frank’s RedHot. Enjoy!

Related Products on Amazon We Think You May Like:

Frank's RedHot Sauce

Panko Bread Crumbs $4 & Up

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Donna John

Yum!!! These are like my cauliflower popcorn but with attitude! I love Frank's RedHot, too. Good stuff. Thanks for sharing this recipe, Stephanie Cannoe ! food: Cauliflower "Popcorn?" Yep! Meet Your New Favorite Healthy Snack!

Like Reply 2 a year ago

Elisa All Schmitz 30Seconds

Wow, this sounds awesome! What a great snack or side dish. Thanks, Stephanie Cannoe ! #yum

Like Reply 1 a year ago

Stephanie Cannoe

Donna John I love this recipe! Enjoy. And I need to try Cauliflower popcorn next. Sounds great too.

Elisa All Schmitz 30Seconds A great side or lunch.

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