Dana Pieper | Profile & Recent activity

Highland Park, IL

Profile
Tips 12
Followers 22
Time collected 13:16

Dana is an IL-based mom of triplets & creator of Everybody Fitness, an intense total body workout that targets all major muscles & increases endurance to deliver impactful results. www.every-body-fitness.com

see all tips recent tips by Dana

Fitness

Winter Aches & Pains: Undo the Winter Blues & Muscle Aches With These Gentle Stretches

Dana Pieper

a year ago

21 1

Fitness

Fitness & Weight Loss Plateaus: 5 Ways to Break Through & Get More Results!

Dana Pieper

a year ago

23 1

Fitness

Waiting on Kids? Make Downtime "You Time!" Here’s the Trick!

Dana Pieper

2 years ago

28 3

Activities

Stuck in a Family Food Rut? Let the Kids Take Over! Here's the Plan...

Dana Pieper

2 years ago

76 2

Opinion

Parenting After the Election: Move Forward With Positivity & Goals!

Dana Pieper

2 years ago

40 1

Fitness

Are You a Soccer Mom? 5 Ways to Burn Calories on the Sidelines!

Dana Pieper

2 years ago

92 1