I am Chicago-based mom and a registered dietitian nutritionist who helps busy women make better eating and lifestyle choices to look and feel better.
A Healthy Nutrition Mindset: 3 Lifestyle Mantras That a Nutritionist Lives By That Might Help You
3-Ingredient Homemade Peanut Butter Cups: This Chocolate Peanut Butter Cups Recipe Has a Secret Ingredient
How to Get More Fiber: 5 Sneaky Ways to Boost Daily Fiber Intake for Your Family
Minty Sweet Pea Hummus: Here's My Spin on Chef Gale Gand's Pea & Garlic Dip Recipe