Tips by Michele Lengerman | 30Seconds

Michele Lengerman

Arlington Heights, IL

Pages by Michele

Mama's Making Fit FIT

Hello, I’m Michele. I’m a busy working mom, and a health and wellness accountability...

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tips by Michele

The Zen of Dogs: 7 Wonderful Life Lessons I Learned From My Dog

Mindfulness

The Zen of Dogs: 7 Wonderful Life Lessons I Learned From My Dog

Michele Lengerman

Frugal Clean Eating: Beginner Tips for Eating Clean on a Budget!

Nutrition

Frugal Clean Eating: Beginner Tips for Eating Clean on a Budget!

Michele Lengerman

How to Find Time to Exercise: 3 Simple Fitness Strategies for Busy Moms!

Fitness

How to Find Time to Exercise: 3 Simple Fitness Strategies for Busy Moms!

Michele Lengerman

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