Michele is a working mom and health coach helping moms fit healthy habits into their crazy busy schedules. Through simple at-home workouts and adaptable, family-friendly nutrition programs, Michele can help you reach your goals without ever setting foot in a gym.

tips by Michele

recently liked

Lend a Hand to Single Parents: Why Single Moms & Single Dads Are the Real Parenting MVPs

Take a Yoga Walk: Fuse Walking, Yoga & the Outdoors & Reap Mega Health Benefits!

Your Thoughts & Words Matter: 3 Steps to Help Choose Them More Wisely!