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Spilling the Beans on Caffeine: How Much Coffee Is Too Much & Natural Caffeine Alternatives

Nutrition

Spilling the Beans on Caffeine: How Much Coffee Is Too Much & Natural Caffeine Alternatives

30Seconds Health

September 28, 2021

Adrenal Fatigue: A Common Cause of Relationship Stress With a Very Surprising Symptom

Women's Health

Adrenal Fatigue: A Common Cause of Relationship Stress With a Very Surprising Symptom

Jacob Teitelbaum

October 09, 2017

Nordic Walking: Fall Is a Great Time to Experience the Healthy Benefits of This Whole-Body Workout

Fitness

Nordic Walking: Fall Is a Great Time to Experience the Healthy Benefits of This Whole-Body Workout

Stacie Ast-Kutzbach

November 05, 2020

A Hero Emerges In the Fight Against Cancer: My Daughter's Battle With Leukemia

Cancer

A Hero Emerges In the Fight Against Cancer: My Daughter's Battle With Leukemia

Thanksgiving Vs. New Hypertension Guidelines: 8 Tips to Eat, Drink & Be Merry on Turkey Day!

Family Health

Thanksgiving Vs. New Hypertension Guidelines: 8 Tips to Eat, Drink & Be Merry on Turkey Day!

Jacob Teitelbaum

November 16, 2017

Mom: Are You Sacrificing Your Own Needs to Take Care of Everyone Else?

Mindfulness

Mom: Are You Sacrificing Your Own Needs to Take Care of Everyone Else?

October 28, 2021

Frontline Family Members: 5 Ways to Support the Health-care Worker in Your Life During the Pandemic

Mindfulness

Frontline Family Members: 5 Ways to Support the Health-care Worker in Your Life During the Pandemic

August 31, 2021

Ways to Deal With Stress, Anxiety & Anger: Here Are 3 Steps to De-stress With Stillness

Mindfulness

Ways to Deal With Stress, Anxiety & Anger: Here Are 3 Steps to De-stress With Stillness

September 17, 2020

Drunkorexia: How This Dangerous Practice Is Associated With Eating Disorders

Family Health

Drunkorexia: How This Dangerous Practice Is Associated With Eating Disorders

Dr. Sanam Hafeez

Stay Healthy & Positive This Winter: Why It's Important to Keep Moving!

Family Health

Stay Healthy & Positive This Winter: Why It's Important to Keep Moving!

January 17, 2017

The 5-Minute Face: How to Look Great With Only 5 Minutes Notice

Makeup

The 5-Minute Face: How to Look Great With Only 5 Minutes Notice

Alicia Gonzalez

September 02, 2021

Aloe Vera Gel Is for More Than Just Sunburn & DIY Hand Sanitizer: Here Are 3 Other Surprising Uses

Skin Care

Aloe Vera Gel Is for More Than Just Sunburn & DIY Hand Sanitizer: Here Are 3 Other Surprising Uses

Taking Care of Seniors & Elderly Family Members: 3 Priorities for Senior Mental Health & Well-being

Caregivers

Taking Care of Seniors & Elderly Family Members: 3 Priorities for Senior Mental Health & Well-being

30Seconds Health

How to Go Vegan: 7 Easy Steps to a Kinder, Plant-based Lifestyle

Nutrition

How to Go Vegan: 7 Easy Steps to a Kinder, Plant-based Lifestyle

February 05, 2019

Baby's First Checkup: 10 Things to Expect During Your Newborn's First Doctor Visit

Newborns

Baby's First Checkup: 10 Things to Expect During Your Newborn's First Doctor Visit

Rachael Daniels CPNP-PC, CLC

January 28, 2019

Experimental Treatment Gives Terminal Breast Cancer Patient a New Lease on Life

Cancer

Experimental Treatment Gives Terminal Breast Cancer Patient a New Lease on Life

Getting Pregnant Over Age 40: Challenges & Solutions for Career Women When Trying to Conceive

Promoted

Getting Pregnant Over Age 40: Challenges & Solutions for Career Women When Trying to Conceive

30Seconds Pregnancy

August 25, 2021

Toxic Relationships: 3 Ways to Get Out & Reground Yourself Using Ancient Wisdom in Modern Society

Mindfulness

Toxic Relationships: 3 Ways to Get Out & Reground Yourself Using Ancient Wisdom in Modern Society

Lisa Marie Rankin, M.B.A., M.S., Ayurvedic Wellness Coach

November 26, 2021

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