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top tips

The Blame Game: Before You Blame Others, Ask Yourself These 5 Questions

Mindfulness

The Blame Game: Before You Blame Others, Ask Yourself These 5 Questions

September 07, 2020

Thanksgiving Vs. New Hypertension Guidelines: 8 Tips to Eat, Drink & Be Merry on Turkey Day!

Family Health

Thanksgiving Vs. New Hypertension Guidelines: 8 Tips to Eat, Drink & Be Merry on Turkey Day!

Jacob Teitelbaum

November 16, 2017

Frontline Family Members: 5 Ways to Support the Health-care Worker in Your Life During the Pandemic

Mindfulness

Frontline Family Members: 5 Ways to Support the Health-care Worker in Your Life During the Pandemic

August 31, 2021

Stay Healthy & Positive This Winter: Why It's Important to Keep Moving!

Family Health

Stay Healthy & Positive This Winter: Why It's Important to Keep Moving!

January 17, 2017

Taking Care of Seniors & Elderly Family Members: 3 Priorities for Senior Mental Health & Well-being

Caregivers

Taking Care of Seniors & Elderly Family Members: 3 Priorities for Senior Mental Health & Well-being

30Seconds Health

Aloe Vera Gel Is for More Than Just Sunburn & DIY Hand Sanitizer: Here Are 3 Other Surprising Uses

Skin Care

Aloe Vera Gel Is for More Than Just Sunburn & DIY Hand Sanitizer: Here Are 3 Other Surprising Uses

Mom: Are You Sacrificing Your Own Needs to Take Care of Everyone Else?

Mindfulness

Mom: Are You Sacrificing Your Own Needs to Take Care of Everyone Else?

October 28, 2021

Getting Pregnant Over Age 40: Challenges & Solutions for Career Women When Trying to Conceive

Promoted

Getting Pregnant Over Age 40: Challenges & Solutions for Career Women When Trying to Conceive

30Seconds Pregnancy

August 25, 2021

Drunkorexia: How This Dangerous Practice Is Associated With Eating Disorders

Family Health

Drunkorexia: How This Dangerous Practice Is Associated With Eating Disorders

Dr. Sanam Hafeez

Baby's First Checkup: 10 Things to Expect During Your Newborn's First Doctor Visit

Newborns

Baby's First Checkup: 10 Things to Expect During Your Newborn's First Doctor Visit

Rachael Daniels CPNP-PC, CLC

January 28, 2019

Ways to Deal With Stress, Anxiety & Anger: Here Are 3 Steps to De-stress With Stillness

Mindfulness

Ways to Deal With Stress, Anxiety & Anger: Here Are 3 Steps to De-stress With Stillness

September 17, 2020

Experimental Treatment Gives Terminal Breast Cancer Patient a New Lease on Life

Cancer

Experimental Treatment Gives Terminal Breast Cancer Patient a New Lease on Life

The 5-Minute Face: How to Look Great With Only 5 Minutes Notice

Makeup

The 5-Minute Face: How to Look Great With Only 5 Minutes Notice

Alicia Gonzalez

September 02, 2021

How to Go Vegan: 7 Easy Steps to a Kinder, Plant-based Lifestyle

Nutrition

How to Go Vegan: 7 Easy Steps to a Kinder, Plant-based Lifestyle

February 05, 2019

All or Nothing Is Not a Good Way to Think (Especially When You Have ADHD)

Mindfulness

All or Nothing Is Not a Good Way to Think (Especially When You Have ADHD)

February 22, 2019

Folic Acid Awareness: Here's Why Women Who Are Pregnant or Trying to Conceive Should Take Folic Acid

Healthy Pregnancy

Folic Acid Awareness: Here's Why Women Who Are Pregnant or Trying to Conceive Should Take Folic Acid

Dr. Mary Jane Minkin

January 10, 2019

National Best Friends Day: Feeling Low? Here's Why You Need to Be Your Own BFF

Mindfulness

National Best Friends Day: Feeling Low? Here's Why You Need to Be Your Own BFF

No Time for Makeup? You'll Love This One Amazing Beauty Product

Makeup

No Time for Makeup? You'll Love This One Amazing Beauty Product

Belinda Lichty Clarke

February 16, 2017

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