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Beyond Exercise: 5 Easy Tips to Help You Lose Weight in the New Year

Weight Loss

Beyond Exercise: 5 Easy Tips to Help You Lose Weight in the New Year

Dr. Heidi Renner

January 25, 2023

Transformational Tenets to Meet Your Goals: 3 Pitfalls to Positive Change & How to Avoid Them

Mindfulness

Transformational Tenets to Meet Your Goals: 3 Pitfalls to Positive Change & How to Avoid Them

Anne O. Boudreau

September 07, 2021

Weight Loss Myths: 7 Old Wives' Tales About Dieting & Losing Weight

Weight Loss

Weight Loss Myths: 7 Old Wives' Tales About Dieting & Losing Weight

30Seconds Health

August 16, 2017

Office Yoga: 5 Ways Reduce Stress & Find Your Zen From Yoga Coach Dana Santas!

Fitness

Office Yoga: 5 Ways Reduce Stress & Find Your Zen From Yoga Coach Dana Santas!

Stephanie Cannoe

Trying to Lose Weight? Here's the Top 5 Dieting Mistakes & How to Fix Them!

Nutrition

Trying to Lose Weight? Here's the Top 5 Dieting Mistakes & How to Fix Them!

Pregnancy Week 37: Fetal Development, Signs of Labor & Essential Oils During Childbirth

Pregnancy Weekly

Pregnancy Week 37: Fetal Development, Signs of Labor & Essential Oils During Childbirth

30Seconds Pregnancy

Car Safety During Pregnancy: 3 Tips From the ACOG to Keep Mom-to-be & Baby Safe While Driving

Third Trimester

Car Safety During Pregnancy: 3 Tips From the ACOG to Keep Mom-to-be & Baby Safe While Driving

30Seconds Pregnancy

Good Health Is Not Just Good Luck: Check Out These 8 Healthy Habits to Start Today

Family Health

Good Health Is Not Just Good Luck: Check Out These 8 Healthy Habits to Start Today

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

Popular Baby Names: The Social Security Administration's Top Baby Names for 2017!

Baby Names

Popular Baby Names: The Social Security Administration's Top Baby Names for 2017!

30Seconds Pregnancy

January 18, 2019

Pregnancy Week 41: Labor Induction, Ways to Help Naturally Start Labor & Advice From Seasoned Moms

Pregnancy Weekly

Pregnancy Week 41: Labor Induction, Ways to Help Naturally Start Labor & Advice From Seasoned Moms

30Seconds Pregnancy

A Dose of Reality: 7 Flu Shot Facts That Will Send You to the Clinic

Family Health

A Dose of Reality: 7 Flu Shot Facts That Will Send You to the Clinic

Cindy Cooke, DNP, FNP-C, FAANP

December 20, 2017

How to Wash Face Masks: A Step-by-Step Guide on How to Clean Your Face Mask Properly From the CDC

Family Health

How to Wash Face Masks: A Step-by-Step Guide on How to Clean Your Face Mask Properly From the CDC

30Seconds Health

August 17, 2020

Pain Relief Treatments: The Benefits of Regenerative Medicine – From Head to Toe

Family Health

Pain Relief Treatments: The Benefits of Regenerative Medicine – From Head to Toe

Dr. Niteesh Bharara

August 12, 2022

After Spring Break Ailments: How to Treat Diarrhea, Lice & Sunburn Naturally

Family Health

After Spring Break Ailments: How to Treat Diarrhea, Lice & Sunburn Naturally

Chronic Pain Is Not All in Your Head: 5 Ways It Can Change Your Life

Family Health

Chronic Pain Is Not All in Your Head: 5 Ways It Can Change Your Life

Joyce Knestrick, CRNP, FAANP

September 25, 2018

Stress in America 2020: Survey Signals a Growing National Mental Health Crisis From Pandemic, Health Care, Economy, Racism & Election

Mental Health

Stress in America 2020: Survey Signals a Growing National Mental Health Crisis From Pandemic, Health Care, Economy, Racism & Election

30Seconds Health

October 20, 2020

Pregnancy Week 38: Fetal Development, Stocking the Fridge & Mom-to-Be's Biggest Labor Fears

Pregnancy Weekly

Pregnancy Week 38: Fetal Development, Stocking the Fridge & Mom-to-Be's Biggest Labor Fears

30Seconds Pregnancy

Pregnancy Week 36: Fetal Development, Infant CPR & Your Labor Playlist

Pregnancy Weekly

Pregnancy Week 36: Fetal Development, Infant CPR & Your Labor Playlist

30Seconds Pregnancy

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