Sherry Torkos is a pharmacist, author, and certified fitness instructor. As a leading health expert, she has delivered hundreds of lectures to medical professionals, and is frequently interviewed on radio and TV talk shows throughout North America and abroad. Sherry has authored 18 books, including Saving Women’s Hearts, The Canadian Encyclopedia for Natural Medicine, The Glycemic Index Made Simple, Winning at Weight Loss and Breaking the Age Barrier.

tips by Sherry

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!