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Vitamin D: Here's a Simple Way to Get Your Daily Vitamin D Fix!

Men's Health

Vitamin D: Here's a Simple Way to Get Your Daily Vitamin D Fix!

January 05, 2018

Strength Training Exercises May Reduce Your Risk of Early Death

Fitness

Strength Training Exercises May Reduce Your Risk of Early Death

November 08, 2017

Worry About Things - a Lot? 3 Proven Tips to Reduce Worrying!

Mindfulness

Worry About Things - a Lot? 3 Proven Tips to Reduce Worrying!

Dr. Sarah Allen

Got Dry Skin & Hair? Here's What You May Need to Get Rid Of!

Hair Care

Got Dry Skin & Hair? Here's What You May Need to Get Rid Of!

April Wolff-Bowers

February 23, 2017

Loss of All Types Must Be Grieved: Let Me Tell You Why

Mindfulness

Loss of All Types Must Be Grieved: Let Me Tell You Why

Dr. Christina Hibbert

October 19, 2016

Mayaro Virus: Another Mosquito Borne Virus? Don't Panic!

Family Health

Mayaro Virus: Another Mosquito Borne Virus? Don't Panic!

Nicole DeAvilla

October 04, 2016

The Endless Battle to Find the Perfect Weight: 8 Weight Loss Tips From a Weight Watcher

Weight Loss

The Endless Battle to Find the Perfect Weight: 8 Weight Loss Tips From a Weight Watcher

Charlene Torkelson

December 26, 2021

Personal Fitness Trainers: Think They're Just for the Rich & Famous? Think Again!

Fitness

Personal Fitness Trainers: Think They're Just for the Rich & Famous? Think Again!

Mindy Hudon, M.S., CCC-SLP

Could You Benefit From Therapy? 5 Ways to Tell If You Need a Therapist!

Family Health

Could You Benefit From Therapy? 5 Ways to Tell If You Need a Therapist!

Dr. Sanam Hafeez

February 02, 2017

Weight Gain, Hot Flashes, Fatigue: Is Your Thyroid to Blame Instead of Aging?

Family Health

Weight Gain, Hot Flashes, Fatigue: Is Your Thyroid to Blame Instead of Aging?

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

September 06, 2022

Spinning: 6 Reasons to Add a Spin Class to Your Workout Routine!

Fitness

Spinning: 6 Reasons to Add a Spin Class to Your Workout Routine!

August 09, 2017

Ready to Feel Happier? Here's a Simple Exercise to Help You Practice Positive Thinking!

Mindfulness

Ready to Feel Happier? Here's a Simple Exercise to Help You Practice Positive Thinking!

Dr. Lynne Kenney

Drug Interactions: The Dangers of Mixing Prescription & OTC Drugs With Alcohol

Family Health

Drug Interactions: The Dangers of Mixing Prescription & OTC Drugs With Alcohol

30Seconds Health

October 25, 2018

Figs Are Fabulous: 7 Healthy Reasons to Give a Fig a Try!

Nutrition

Figs Are Fabulous: 7 Healthy Reasons to Give a Fig a Try!

November 03, 2016

Toxic Friendships: What Should I Do About My Friend That's an "Energy Vampire?"

Mindfulness

Toxic Friendships: What Should I Do About My Friend That's an "Energy Vampire?"

Dr. Bethany Cook Clinical Psychologist

January 08, 2022

When the Darkness Finds You Through Chronic Pain & Fibromyalgia: How I Learned to Find Light in the Darkness & Use it

Mindfulness

When the Darkness Finds You Through Chronic Pain & Fibromyalgia: How I Learned to Find Light in the Darkness & Use it

National Nurses Month: 3 Ways to Honor Health-Care Workers During the Coronavirus Pandemic

Caregivers

National Nurses Month: 3 Ways to Honor Health-Care Workers During the Coronavirus Pandemic

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

Spring Break Skin Care: Sun-Care Products That Protect & Smell Fab!

Skin Care

Spring Break Skin Care: Sun-Care Products That Protect & Smell Fab!

Belinda Lichty Clarke

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