Personal Fitness Trainers: Think They're Just for the Rich & Famous? Think Again! by Mindy Hudon, M.S., CCC-SLP

Fitness
3 months ago

I used to think that personal trainers were only for the rich and famous, but I was wrong! They're more affordable than you think and can make your investment at a gym worthwhile. Anyone can benefit from a personal trainer to help support, educate and, especially, motivate you to achieve your fitness goals. 

  • Scheduling time with a trainer will help get you to the gym. 
  • Make sure that you find a trainer that is willing to listen to you to ensure that you're working toward your personal goals. 
  • Find someone that will encourage you to continue rather than push you too much that you want to stop!

Good luck!

Mindy Hudon, M.S., CCC-SLP
Thanks. I'm not a fitness expert just a "want to be in shape" kind of gal!

join discussion

Please login to comment.

recommended tips

Personal Trainer Tips: 6 Fitness Secrets From Celebrity Trainer Reggie Chambers!

Spinning: 6 Reasons to Add a Spin Class to Your Workout Routine!

In the Carpool Line Again? Try This Healthy Fitness Tip!

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!