Personal Fitness Trainers: Think They're Just for the Rich & Famous? Think Again! by Mindy Hudon, M.S., CCC-SLP

Fitness
5 years ago

I used to think that personal trainers were only for the rich and famous, but I was wrong! They're more affordable than you think and can make your investment at a gym worthwhile. Anyone can benefit from a personal trainer to help support, educate and, especially, motivate you to achieve your fitness goals. 

  • Scheduling time with a trainer will help get you to the gym. 
  • Make sure that you find a trainer that is willing to listen to you to ensure that you're working toward your personal goals. 
  • Find someone that will encourage you to continue rather than push you too much that you want to stop!

Good luck!

Mindy Hudon, M.S., CCC-SLP
Thanks. I'm not a fitness expert just a "want to be in shape" kind of gal!

join discussion

Please login to comment.

recommended tips

Stress Relief Now: How Meditation Changes Your Brain & Body!

First Day of Fall: All the Reasons I Love Fall & Why It's My Favorite Season

Want Free Stress Relief? Here are 3 Ways to Relieve Anxiety Naturally!

Have a Story to Tell? Daniel Joshua Rubin Wrote the Book on Story (His 27 Principles Will Inspire You to Write Your Own)

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!