Dr. Sarah is a Chicago psychologist with 20+ years of experience helping women look after themselves. Her blog and "Simple Steps to Overcoming" book series provide tips on coping with many emotional issues. She provides in office as well as phone and video sessions to women across IL.
see all tips
by Dr. Sarah
Want a Fun Holiday Season? Here’s One Thing NOT to Do, Mom!
Taken Off Guard? 4 Simple Ways to Feel in Control When Unexpected Things Happen!
3 Simple Steps to Help You Resolve Arguments (a Little) Easier!
Emotional Eating: 3 Questions That May Help You Stop!
Worry About Things - a Lot? 3 Proven Tips to Reduce Worrying!
Dads Can Get Postpartum Depression, Too: 8 Signs to Look For!