Teen Mental Health: Help the Teenagers in Your Life Deal With COVID-19 Mental Health Issues by Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP
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Mental illness affects nearly one in five adolescents between the ages of 13 and 18. Stigmas surrounding mental illness often prevent young adults from seeing a nurse practitioner or other health-care provider about their condition, and sadly, there is an average 10-year gap between the onset of symptoms and treatment.
The COVID-19 pandemic has intensified this problem, as the significant consequences of social isolation and emotional stress during these formative years can have a lasting impact on a teen’s well-being.
The Centers for Disease Control and Prevention (CDC) outlines four things that you can do to help your teen overcome the challenges of COVID-19-related mental health issues:
- Recognize and address fear and stress.
- Teach and reinforce everyday preventive actions.
- Help keep teens healthy and stimulated.
- Facilitate connections and help teens stay socially connected.
As we recognize Mental Health Awareness Month this May, pay special attention to the impact COVID-19 is having on the teens in your life. If your child is exhibiting any signs of anxiety or depression, contact your health-care provider for help.
The content on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.
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