Family Health Winter Health Reminders: 5 Tips From a Health-care Provider to Help You Stay Healthy This Winter Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP 6 days ago 90 2
Family Health National Self-check Month: 5 Health Self-Checks to Start Today to Monitor Your Health at Home Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP 15 days ago 23 3
Heart Health Have Hearts on the Mind? Here Are 6 Steps to Heart Health This Year Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP 20 days ago 97 3
Family Health Healthy Thyroid Guide: 9 Things to Know About Thyroid Health Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP 22 days ago 23 3
Fitness How to Get Your Daily Exercise: 6 Ways to Keep Your Family Active During the Coronavirus Pandemic Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP a month ago 76 2
Sports & Recreation Sports During a Pandemic: 5 Ways to Safely Participating in Sports During the Era of COVID-19 Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP a month ago 32 2
Family Health National Blood Donor Month: How You Can Help Save Lives This Month & Throughout the Year Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP a month ago 30 3
Family Health COVID-19 Vaccine FAQ: What to Expect When Getting Your Coronavirus Shot Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP a month ago 107 3
Mental Health It’s OK to Not Be OK: 6 Mental Health Reminders Minorities Need to Hear Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP a month ago 115 2
Mindfulness Resolution Recharge: Pick One of These 5 Likeable Resolutions to Improve Your Health in 2021 Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP 2 months ago 122 2
Mental Health Winter Mood Issues: Here Are 10 Signs to Watch For That May Point to Seasonal Affective Disorder Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP 2 months ago 122 2
Mental Health Mental Wellness: 5 Things You May Not Know About Mental Health & Mental Illnesses Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP 2 months ago 58 2
Family Health New Year Health Strategies: 6 Ways to Commit to Your Health & Wellness Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP 2 months ago 115 4
Family Health Hand Washing & the Coronavirus Pandemic: Here Is the Right Way to Wash Your Hands Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP 2 months ago 31 2
Holidays Healthy Christmas Gift Ideas for Wellness: How to Give Someone You Love the Gift of Good Health This Holiday Season Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP 2 months ago 39 3
Health Pandemic Travel: Did You Travel Recently for Work or the Holidays? Here’s What to Do When You Get Home Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP 2 months ago 26 2
Holidays Coronavirus Holiday Guidelines: How to Stay Safer From COVID-19 During Hanukkah & Christmas Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP 2 months ago 30 2
Holidays Best Toys for Kids 2020: 6 Ways to Choose Safe Toys for Children This Christmas Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP 2 months ago 30 2
