Golden Elixir Drink Recipe: Healthy Turmeric Drink Recipe Renews Body, Mind & Spirit (4 Ingredients, 10 Minutes) by Elisa Schmitz
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What's a Golden Elixir? A Golden Elixir drink is a creamy combination of inflammation-fighting turmeric and cinnamon, prebiotic-rich raw honey and almond milk. I discovered it while staying at The Phoenician, an inspiring resort set against the dramatic backdrop of Camelback Mountain in Scottsdale, Ariz. Surrounded by cacti, palms and sunshine, healthier choices seem easier to make.
This golden turmeric-based drink is said to renew your mind, body and spirit because of the health benefits of turmeric, cinnamon and raw honey. Here is your shopping list for this healthy turmeric drink recipe: almond milk, raw honey, ground turmeric, ground cinnamon and optional coconut oil For a spicy kick, add a little ground cayenne pepper or black pepper (check out the health benefits of black pepper).
Have you heard about the connection between turmeric and black pepper (piperine)? When the two spices are eaten together, it boosts the active ingredient in turmeric, called curcumin, by up to 2000 percent. So don't sleep on these two spices! Learn more about the black pepper and turmeric connection.
Sip on this creamy turmeric beverage during the day as a healthy snack or with breakfast.
Cuisine: Middle Eastern
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1
Ingredients
- 2 cups almond milk
- 1 tablespoon raw honey
- 1 teaspoon turmeric
- 1 teaspoon cinnamon
- 1 tablespoon coconut oil (optional)
Optional Add-ins
Here’s how to make it:
- Combine all the ingredients in a saucepot.
- Bring to a boil, reduce heat and simmer for about 5 minutes.
- Pour into a mug. Garnish with a cinnamon stick, gooseberry or sprinkling of ground cinnamon, if desired. Serve hot or cold.
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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