Osteoporosis: 4 Signs That the Disease Is Silently Putting Your Health at Risk by Joyce Knestrick, CRNP, FAANP

Osteoporosis: 4 Signs That the Disease Is Silently Putting Your Health at Risk

Osteoporosis is a condition marked by weak, brittle bones, and more than half of adults over the age of 50 are at risk. One in two women and one in four men over the age of 50 will break a bone because of osteoporosis, but many have no idea they are at risk and don’t take proper precautions like:

  • taking medications
  • actively avoiding potentially dangerous falls

Osteoporosis is known as a “silent disease” because many people don’t know they have it until they fracture something. But waiting to find out can be dangerous. Make an appointment with your health care provider if you have any of these symptoms, and they will likely do a bone density test to get to the bottom of your bone health:

  • You appear to be shrinking.
  • You have back pain.
  • Your posture is worsening.
  • You break any bone seemingly too easily.

There are ways to prevent and treat osteoporosis, but you need to know your risk and address deficiencies before they become major problems. Talk to your provider about your bone health and take steps to ensure your bones stay healthy as you age! Learn more at WeChooseNPS.org.

Take 30 seconds and join the 30Seconds community. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Osteoporosis Awareness: Are You Up for the National Osteoporosis Foundation's Jumping Jack Challenge?

Avoid Canned Salmon Because of the Bones? Try This Healthy Hack!

Elisa A. Schmitz 30Seconds
At my last health physical, I learned that I am at risk for osteoporosis. Thank you for this helpful info about this silent and perhaps misunderstood condition, Joyce Knestrick, CRNP, FAANP !

join discussion

Please login to comment.

recommended tips

Face Mask Giveaway: Tell Us How You Encourage the Use of Face Masks in Your Family/Community & You Could Win Face Masks From SwaddleDesigns (Contest Ends Sunday!)

Why Drinking Water Is Important for Your Health & Digestion: 3 Easy Ways to Prioritize Hydration

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!